8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Roger KUO (#1563)
Finished
GUN TIME:  07:07:46
Place
1236  OF 1299
Male
957  OF 996
35-39
132  OF 135

Swim 00:50:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:32
Swim 00:50:36 00:50:36 1238 956 130 2.25 / 26:38 07:18:09

T1 00:07:15 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:15 00:57:51 1205 913 131 - / - 07:25:24

Cycle 03:13:34 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:20:58 01:18:50 1178 941 133 26.88 / 02:13 07:46:23
Bike 20.8k 00:27:29 01:46:20 1200 948 133 25.76 / 02:19 08:13:52
Bike 33k 00:22:23 02:08:43 1174 937 134 27.94 / 02:08 08:36:15
Bike 42.7k 00:18:50 02:27:33 1140 918 130 28.56 / 02:06 08:55:06
Bike 52.5k 00:21:26 02:49:00 1135 914 131 28.34 / 02:07 09:16:32
Bike 64.3K 00:28:47 03:17:47 1137 916 131 27.57 / 02:10 09:45:20
Bike 76.1k 00:23:46 03:41:34 1131 910 127 27.89 / 02:09 10:09:07
Bike 85.8k 00:20:23 04:01:57 1124 904 127 27.96 / 02:08 10:29:30
Cycle 00:09:28 04:11:26 1120 902 126 27.92 / 02:08 10:38:59

T2 00:07:04 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:04 04:18:30 1233 953 128 - / - 10:46:03

Run 02:49:15 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:42 04:21:12 1141 890 125 13.3 / 04:30 10:48:45
Run 2.8k 00:14:56 04:36:09 1153 911 127 9 / 06:39 11:03:42
Run 5.5k 00:18:47 04:54:56 1144 903 125 9.05 / 06:37 11:22:29
Run 7.3k 00:11:57 05:06:54 1143 902 126 9.04 / 06:37 11:34:27
Run 9k 00:14:00 05:20:54 1145 903 126 8.65 / 06:56 11:48:27
Run 11.8k 00:28:49 05:49:43 1235 955 130 7.76 / 07:43 12:17:16
Run 14.7k 00:25:36 06:15:20 1248 963 132 7.54 / 07:56 12:42:53
Run 16.5k 00:14:48 06:30:09 1253 967 132 7.52 / 07:58 12:57:42
Run 18.2k 00:15:05 06:45:15 1248 963 132 7.44 / 08:03 13:12:47
Run 21k 00:21:53 07:07:08 1241 957 130 7.47 / 08:01 13:34:41
Run 00:00:37 07:07:46 1239 956 130 7.51 / 07:59 13:35:19