IRONMAN 70.3 SunShine Coast (2024)
Shrirang KALE (#1562)
Finished
GUN TIME:
06:09:33
Place
984
OF
1299
Male
807
OF
996
35-39
111
OF
135
Swim 00:38:47 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:03 |
Swim | 00:38:47 | 00:38:47 | 807 | 657 | 87 | 2.93 / 20:24 | 07:08:50 |
T1 00:06:43 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:43 | 00:45:30 | 1161 | 876 | 123 | - / - | 07:15:34 |
Cycle 03:08:20 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:32 | 01:06:03 | 1135 | 917 | 130 | 27.44 / 02:11 | 07:36:07 |
Bike 20.8k | 00:25:48 | 01:31:52 | 1117 | 899 | 128 | 26.93 / 02:13 | 08:01:55 |
Bike 33k | 00:22:32 | 01:54:25 | 1111 | 897 | 127 | 28.73 / 02:05 | 08:24:28 |
Bike 42.7k | 00:19:35 | 02:14:00 | 1104 | 893 | 127 | 28.95 / 02:04 | 08:44:03 |
Bike 52.5k | 00:21:01 | 02:35:01 | 1088 | 888 | 126 | 28.76 / 02:05 | 09:05:04 |
Bike 64.3K | 00:26:28 | 03:01:30 | 1060 | 870 | 123 | 28.37 / 02:06 | 09:31:33 |
Bike 76.1k | 00:23:26 | 03:24:56 | 1071 | 874 | 123 | 28.64 / 02:05 | 09:54:59 |
Bike 85.8k | 00:19:36 | 03:44:33 | 1058 | 865 | 123 | 28.75 / 02:05 | 10:14:36 |
Cycle | 00:09:18 | 03:53:51 | 1054 | 865 | 123 | 28.7 / 02:05 | 10:23:55 |
T2 00:06:38 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 04:00:30 | 1213 | 935 | 126 | - / - | 10:30:33 |
Run 02:09:02 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:13 | 04:03:44 | 1239 | 951 | 132 | 11.15 / 05:22 | 10:33:47 |
Run 2.8k | 00:13:00 | 04:16:44 | 1026 | 832 | 113 | 9.79 / 06:07 | 10:46:47 |
Run 5.5k | 00:16:36 | 04:33:20 | 974 | 793 | 109 | 10.04 / 05:58 | 11:03:23 |
Run 7.3k | 00:10:12 | 04:43:33 | 949 | 773 | 107 | 10.17 / 05:53 | 11:13:36 |
Run 9k | 00:11:48 | 04:55:22 | 933 | 760 | 107 | 9.84 / 06:05 | 11:25:25 |
Run 11.8k | 00:16:37 | 05:11:59 | 903 | 735 | 104 | 9.9 / 06:03 | 11:42:02 |
Run 14.7k | 00:17:14 | 05:29:13 | 872 | 711 | 102 | 9.94 / 06:02 | 11:59:16 |
Run 16.5k | 00:10:38 | 05:39:52 | 864 | 703 | 102 | 9.96 / 06:01 | 12:09:55 |
Run 18.2k | 00:12:00 | 05:51:52 | 852 | 692 | 101 | 9.8 / 06:07 | 12:21:55 |
Run 21k | 00:16:59 | 06:08:51 | 835 | 679 | 100 | 9.81 / 06:06 | 12:38:54 |
Run | 00:00:41 | 06:09:33 | 837 | 681 | 100 | 9.85 / 06:05 | 12:39:36 |
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