IRONMAN 70.3 SunShine Coast (2024)
Francisco CAICEDO NARVAEZ (#1560)
Club: Redlands Cycling and Multisport Club
Finished
GUN TIME:
05:09:47
Place
410
OF
1299
Male
357
OF
996
35-39
55
OF
135
Swim 00:38:55 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:17 |
| Swim | 00:38:55 | 00:38:55 | 817 | 666 | 88 | 2.92 / 20:29 | 07:01:13 |
T1 00:03:15 0.31km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:42:11 | 372 | 297 | 47 | - / - | 07:04:29 |
Cycle 02:37:51 90.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:16:36 | 00:58:48 | 338 | 303 | 49 | 33.94 / 01:46 | 07:21:06 |
| Bike 20.8k | 00:20:49 | 01:19:37 | 404 | 363 | 61 | 33.35 / 01:47 | 07:41:55 |
| Bike 33k | 00:18:49 | 01:38:26 | 417 | 373 | 60 | 35.19 / 01:42 | 08:00:44 |
| Bike 42.7k | 00:16:42 | 01:55:09 | 435 | 392 | 62 | 35.11 / 01:42 | 08:17:27 |
| Bike 52.5k | 00:17:40 | 02:12:49 | 445 | 401 | 62 | 34.75 / 01:43 | 08:35:07 |
| Bike 64.3K | 00:22:47 | 02:35:37 | 466 | 419 | 63 | 34.01 / 01:45 | 08:57:55 |
| Bike 76.1k | 00:19:24 | 02:55:02 | 472 | 424 | 64 | 34.37 / 01:44 | 09:17:19 |
| Bike 85.8k | 00:17:04 | 03:12:06 | 468 | 419 | 64 | 34.33 / 01:44 | 09:34:24 |
| Cycle | 00:07:56 | 03:20:02 | 467 | 418 | 64 | 34.24 / 01:45 | 09:42:20 |
T2 00:02:27 0.21km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 03:22:30 | 341 | 274 | 40 | - / - | 09:44:47 |
Run 01:47:17 21.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:01:46 | 03:24:16 | 180 | 159 | 28 | 20.27 / 02:57 | 09:46:34 |
| Run 2.8k | 00:10:47 | 03:35:03 | 320 | 283 | 46 | 12.65 / 04:44 | 09:57:21 |
| Run 5.5k | 00:13:28 | 03:48:32 | 336 | 294 | 47 | 12.67 / 04:44 | 10:10:50 |
| Run 7.3k | 00:08:30 | 03:57:02 | 351 | 309 | 50 | 12.68 / 04:43 | 10:19:20 |
| Run 9k | 00:09:24 | 04:06:27 | 355 | 309 | 50 | 12.28 / 04:52 | 10:28:44 |
| Run 11.8k | 00:13:31 | 04:19:58 | 335 | 291 | 47 | 12.31 / 04:52 | 10:42:16 |
| Run 14.7k | 00:14:58 | 04:34:57 | 352 | 305 | 48 | 12.17 / 04:55 | 10:57:14 |
| Run 16.5k | 00:09:23 | 04:44:20 | 369 | 317 | 51 | 12.09 / 04:57 | 11:06:38 |
| Run 18.2k | 00:10:26 | 04:54:47 | 382 | 326 | 55 | 11.83 / 05:04 | 11:17:05 |
| Run 21k | 00:14:33 | 05:09:21 | 386 | 329 | 54 | 11.79 / 05:05 | 11:31:39 |
| Run | 00:00:26 | 05:09:47 | 384 | 327 | 53 | 11.85 / 05:03 | 11:32:05 |
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