IRONMAN 70.3 SunShine Coast (2024)
Marc LIVINGSTONE (#1553)
Club: Energy Lab Triathlon
Finished
GUN TIME:
06:11:10
Place
1002
OF
1299
Male
823
OF
996
35-39
112
OF
135
Swim 00:40:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:13 |
| Swim | 00:40:43 | 00:40:43 | 935 | 760 | 99 | 2.79 / 21:26 | 07:08:57 |
T1 00:07:10 0.31km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 00:47:54 | 1196 | 906 | 130 | - / - | 07:16:07 |
Cycle 03:02:41 90.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:18:53 | 01:06:47 | 882 | 755 | 106 | 29.86 / 02:00 | 07:35:00 |
| Bike 20.8k | 00:23:39 | 01:30:27 | 903 | 769 | 103 | 29.34 / 02:02 | 07:58:40 |
| Bike 33k | 00:20:37 | 01:51:05 | 892 | 762 | 102 | 31.33 / 01:54 | 08:19:18 |
| Bike 42.7k | 00:21:32 | 02:12:37 | 997 | 827 | 117 | 30.23 / 01:59 | 08:40:51 |
| Bike 52.5k | 00:20:02 | 02:32:40 | 994 | 827 | 118 | 30.06 / 01:59 | 09:00:53 |
| Bike 64.3K | 00:26:55 | 02:59:36 | 1004 | 835 | 118 | 29.29 / 02:02 | 09:27:49 |
| Bike 76.1k | 00:22:06 | 03:21:42 | 997 | 830 | 117 | 29.68 / 02:01 | 09:49:56 |
| Bike 85.8k | 00:19:16 | 03:40:58 | 985 | 821 | 114 | 29.74 / 02:01 | 10:09:12 |
| Cycle | 00:09:36 | 03:50:35 | 986 | 822 | 115 | 29.59 / 02:01 | 10:18:49 |
T2 00:03:47 0.21km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:47 | 03:54:23 | 772 | 599 | 91 | - / - | 10:22:36 |
Run 02:16:47 21.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:16 | 03:56:40 | 885 | 728 | 103 | 15.79 / 03:47 | 10:24:53 |
| Run 2.8k | 00:12:56 | 04:09:36 | 878 | 722 | 102 | 10.44 / 05:44 | 10:37:49 |
| Run 5.5k | 00:17:21 | 04:26:57 | 957 | 779 | 108 | 10.13 / 05:55 | 10:55:11 |
| Run 7.3k | 00:11:14 | 04:38:12 | 988 | 804 | 113 | 9.99 / 06:00 | 11:06:26 |
| Run 9k | 00:14:00 | 04:52:13 | 1037 | 839 | 119 | 9.33 / 06:25 | 11:20:26 |
| Run 11.8k | 00:18:32 | 05:10:45 | 1034 | 831 | 117 | 9.27 / 06:28 | 11:38:58 |
| Run 14.7k | 00:18:20 | 05:29:06 | 1013 | 816 | 113 | 9.31 / 06:26 | 11:57:19 |
| Run 16.5k | 00:12:06 | 05:41:12 | 1015 | 815 | 113 | 9.26 / 06:28 | 12:09:25 |
| Run 18.2k | 00:12:20 | 05:53:33 | 999 | 801 | 113 | 9.16 / 06:32 | 12:21:46 |
| Run 21k | 00:16:57 | 06:10:30 | 978 | 788 | 113 | 9.25 / 06:28 | 12:38:44 |
| Run | 00:00:39 | 06:11:10 | 978 | 788 | 113 | 9.29 / 06:27 | 12:39:23 |
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