8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Thomas CARROLL (#1549)
Finished
GUN TIME:  05:53:10
Place
868  OF 1299
Male
718  OF 996
35-39
100  OF 135

Swim 00:50:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:22
Swim 00:50:04 00:50:04 1231 953 129 2.27 / 26:21 07:13:27

T1 00:06:04 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 00:56:09 1098 825 117 - / - 07:19:32

Cycle 02:49:52 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:56 01:14:06 666 587 86 31.43 / 01:54 07:37:28
Bike 20.8k 00:23:25 01:37:31 805 695 96 30.18 / 01:59 08:00:53
Bike 33k 00:20:20 01:57:52 792 684 98 32.08 / 01:52 08:21:14
Bike 42.7k 00:18:08 02:16:00 804 693 98 32.08 / 01:52 08:39:23
Bike 52.5k 00:18:57 02:34:58 797 691 99 31.87 / 01:52 08:58:20
Bike 64.3K 00:24:31 02:59:29 798 691 98 31.28 / 01:55 09:22:51
Bike 76.1k 00:20:43 03:20:13 795 688 98 31.69 / 01:53 09:43:35
Bike 85.8k 00:17:50 03:38:03 781 676 97 31.79 / 01:53 10:01:26
Cycle 00:07:58 03:46:01 766 663 96 31.82 / 01:53 10:09:24

T2 00:04:01 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:01 03:50:02 832 644 97 - / - 10:13:25

Run 02:03:07 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:58 03:52:01 453 398 66 18.25 / 03:17 10:15:23
Run 2.8k 00:11:17 04:03:18 475 411 66 11.99 / 05:00 10:26:40
Run 5.5k 00:16:31 04:19:50 715 597 90 11.07 / 05:24 10:43:12
Run 7.3k 00:09:41 04:29:31 729 608 91 11.09 / 05:24 10:52:54
Run 9k 00:11:25 04:40:57 743 616 91 10.6 / 05:39 11:04:20
Run 11.8k 00:16:19 04:57:16 740 611 91 10.53 / 05:41 11:20:39
Run 14.7k 00:17:23 05:14:39 757 621 90 10.42 / 05:45 11:38:02
Run 16.5k 00:10:08 05:24:48 747 609 90 10.44 / 05:44 11:48:11
Run 18.2k 00:11:23 05:36:12 746 609 90 10.28 / 05:49 11:59:35
Run 21k 00:16:19 05:52:32 740 603 89 10.28 / 05:49 12:15:54
Run 00:00:38 05:53:10 740 603 89 10.33 / 05:48 12:16:33