IRONMAN 70.3 SunShine Coast (2024)
Thomas CARROLL (#1549)
Finished
GUN TIME:
05:53:10
Place
868
OF
1299
Male
718
OF
996
35-39
100
OF
135
Swim 00:50:04 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:22 |
Swim | 00:50:04 | 00:50:04 | 1231 | 953 | 129 | 2.27 / 26:21 | 07:13:27 |
T1 00:06:04 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:56:09 | 1098 | 825 | 117 | - / - | 07:19:32 |
Cycle 02:49:52 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:56 | 01:14:06 | 666 | 587 | 86 | 31.43 / 01:54 | 07:37:28 |
Bike 20.8k | 00:23:25 | 01:37:31 | 805 | 695 | 96 | 30.18 / 01:59 | 08:00:53 |
Bike 33k | 00:20:20 | 01:57:52 | 792 | 684 | 98 | 32.08 / 01:52 | 08:21:14 |
Bike 42.7k | 00:18:08 | 02:16:00 | 804 | 693 | 98 | 32.08 / 01:52 | 08:39:23 |
Bike 52.5k | 00:18:57 | 02:34:58 | 797 | 691 | 99 | 31.87 / 01:52 | 08:58:20 |
Bike 64.3K | 00:24:31 | 02:59:29 | 798 | 691 | 98 | 31.28 / 01:55 | 09:22:51 |
Bike 76.1k | 00:20:43 | 03:20:13 | 795 | 688 | 98 | 31.69 / 01:53 | 09:43:35 |
Bike 85.8k | 00:17:50 | 03:38:03 | 781 | 676 | 97 | 31.79 / 01:53 | 10:01:26 |
Cycle | 00:07:58 | 03:46:01 | 766 | 663 | 96 | 31.82 / 01:53 | 10:09:24 |
T2 00:04:01 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:50:02 | 832 | 644 | 97 | - / - | 10:13:25 |
Run 02:03:07 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:58 | 03:52:01 | 453 | 398 | 66 | 18.25 / 03:17 | 10:15:23 |
Run 2.8k | 00:11:17 | 04:03:18 | 475 | 411 | 66 | 11.99 / 05:00 | 10:26:40 |
Run 5.5k | 00:16:31 | 04:19:50 | 715 | 597 | 90 | 11.07 / 05:24 | 10:43:12 |
Run 7.3k | 00:09:41 | 04:29:31 | 729 | 608 | 91 | 11.09 / 05:24 | 10:52:54 |
Run 9k | 00:11:25 | 04:40:57 | 743 | 616 | 91 | 10.6 / 05:39 | 11:04:20 |
Run 11.8k | 00:16:19 | 04:57:16 | 740 | 611 | 91 | 10.53 / 05:41 | 11:20:39 |
Run 14.7k | 00:17:23 | 05:14:39 | 757 | 621 | 90 | 10.42 / 05:45 | 11:38:02 |
Run 16.5k | 00:10:08 | 05:24:48 | 747 | 609 | 90 | 10.44 / 05:44 | 11:48:11 |
Run 18.2k | 00:11:23 | 05:36:12 | 746 | 609 | 90 | 10.28 / 05:49 | 11:59:35 |
Run 21k | 00:16:19 | 05:52:32 | 740 | 603 | 89 | 10.28 / 05:49 | 12:15:54 |
Run | 00:00:38 | 05:53:10 | 740 | 603 | 89 | 10.33 / 05:48 | 12:16:33 |
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