8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

David SOLE (#1547)
Finished
GUN TIME:  05:36:25
Place
687  OF 1299
Male
585  OF 996
35-39
84  OF 135

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:22
Swim 00:37:21 00:37:21 681 562 70 3.05 / 19:39 07:05:44

T1 00:06:41 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:41 00:44:03 1158 873 122 - / - 07:12:26

Cycle 02:47:11 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:27 01:01:30 553 491 74 32.3 / 01:51 07:29:53
Bike 20.8k 00:22:09 01:23:39 621 550 80 31.52 / 01:54 07:52:02
Bike 33k 00:19:46 01:43:26 635 559 83 33.34 / 01:47 08:11:48
Bike 42.7k 00:17:35 02:01:01 664 586 83 33.28 / 01:48 08:29:24
Bike 52.5k 00:18:50 02:19:51 689 606 89 32.87 / 01:49 08:48:14
Bike 64.3K 00:23:49 02:43:41 686 601 89 32.24 / 01:51 09:12:04
Bike 76.1k 00:20:33 03:04:15 688 602 88 32.56 / 01:50 09:32:38
Bike 85.8k 00:18:21 03:22:36 696 607 88 32.46 / 01:50 09:50:59
Cycle 00:08:38 03:31:15 701 610 89 32.33 / 01:51 09:59:37

T2 00:06:20 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:20 03:37:35 1183 912 122 - / - 10:05:58

Run 01:58:50 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:56 03:39:31 404 355 59 18.54 / 03:14 10:07:54
Run 2.8k 00:11:29 03:51:00 510 441 70 11.84 / 05:03 10:19:23
Run 5.5k 00:14:59 04:06:00 578 490 75 11.61 / 05:10 10:34:23
Run 7.3k 00:09:25 04:15:26 597 504 76 11.57 / 05:11 10:43:49
Run 9k 00:10:50 04:26:16 628 528 80 11.09 / 05:24 10:54:39
Run 11.8k 00:15:56 04:42:13 647 544 81 10.95 / 05:28 11:10:36
Run 14.7k 00:16:45 04:58:58 655 547 82 10.83 / 05:32 11:27:21
Run 16.5k 00:10:11 05:09:10 657 547 82 10.8 / 05:33 11:37:33
Run 18.2k 00:11:04 05:20:15 654 542 82 10.63 / 05:38 11:48:38
Run 21k 00:15:39 05:35:55 651 541 82 10.64 / 05:38 12:04:18
Run 00:00:30 05:36:25 652 541 82 10.7 / 05:36 12:04:48