8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Elliott HERON (#1540)
Finished
GUN TIME:  06:07:40
Place
969  OF 1299
Male
793  OF 996
30-34
113  OF 137

Swim 00:41:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:57
Swim 00:41:14 00:41:14 969 784 106 2.76 / 21:42 07:09:12

T1 00:04:20 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:45:35 730 567 72 - / - 07:13:32

Cycle 03:04:21 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:41 01:05:17 1029 851 113 28.63 / 02:05 07:33:14
Bike 20.8k 00:25:34 01:30:51 1069 873 118 27.57 / 02:10 07:58:49
Bike 33k 00:21:37 01:52:29 1042 856 114 29.59 / 02:01 08:20:27
Bike 42.7k 00:18:36 02:11:06 1021 846 112 29.95 / 02:00 08:39:03
Bike 52.5k 00:19:32 02:30:38 1000 832 109 29.98 / 02:00 08:58:36
Bike 64.3K 00:26:07 02:56:46 995 827 110 29.4 / 02:02 09:24:43
Bike 76.1k 00:21:36 03:18:23 983 819 109 29.88 / 02:00 09:46:20
Bike 85.8k 00:21:18 03:39:42 998 830 110 29.56 / 02:01 10:07:39
Cycle 00:10:14 03:49:56 1008 834 111 29.32 / 02:02 10:17:53

T2 00:03:03 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 03:53:00 553 442 57 - / - 10:20:57

Run 02:14:40 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:28 03:55:28 1048 839 124 14.54 / 04:07 10:23:26
Run 2.8k 00:13:30 04:08:59 1000 815 119 9.94 / 06:01 10:36:56
Run 5.5k 00:16:08 04:25:07 920 752 113 10.27 / 05:50 10:53:04
Run 7.3k 00:10:12 04:35:19 908 741 110 10.34 / 05:47 11:03:17
Run 9k 00:11:11 04:46:31 873 714 107 10.08 / 05:56 11:14:28
Run 11.8k 00:16:26 05:02:58 847 694 104 10.11 / 05:55 11:30:55
Run 14.7k 00:17:10 05:20:08 832 681 102 10.12 / 05:55 11:48:05
Run 16.5k 00:13:24 05:33:32 883 718 107 9.84 / 06:05 12:01:30
Run 18.2k 00:13:09 05:46:42 900 728 108 9.6 / 06:14 12:14:39
Run 21k 00:20:18 06:07:00 950 765 110 9.4 / 06:22 12:34:58
Run 00:00:39 06:07:40 951 765 110 9.44 / 06:21 12:35:38