8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Rory MCCRACKEN (#1535)
Finished
GUN TIME:  06:44:34
Place
1161  OF 1299
Male
918  OF 996
30-34
125  OF 137

Swim 00:54:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:12
Swim 00:54:00 00:54:00 1267 974 133 2.11 / 28:25 07:20:13

T1 00:15:05 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:05 01:09:06 1298 995 137 - / - 07:35:18

Cycle 03:09:41 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:27 01:28:33 990 825 108 28.97 / 02:04 07:54:46
Bike 20.8k 00:24:56 01:53:30 1022 842 109 28.11 / 02:08 08:19:43
Bike 33k 00:22:09 02:15:39 1032 851 112 29.74 / 02:01 08:41:52
Bike 42.7k 00:19:30 02:35:10 1038 857 114 29.76 / 02:00 09:01:23
Bike 52.5k 00:21:40 02:56:51 1055 868 119 29.23 / 02:03 09:23:03
Bike 64.3K 00:28:16 03:25:07 1061 871 120 28.36 / 02:06 09:51:20
Bike 76.1k 00:23:45 03:48:53 1075 877 122 28.57 / 02:05 10:15:05
Bike 85.8k 00:20:39 04:09:32 1078 879 123 28.53 / 02:06 10:35:45
Cycle 00:09:14 04:18:47 1069 872 121 28.49 / 02:06 10:44:59

T2 00:13:24 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:24 04:32:11 1297 994 135 - / - 10:58:24

Run 02:12:22 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:11 04:34:23 787 657 104 16.37 / 03:39 11:00:36
Run 2.8k 00:12:33 04:46:57 788 657 104 10.77 / 05:34 11:13:09
Run 5.5k 00:16:10 05:03:07 812 672 104 10.66 / 05:37 11:29:20
Run 7.3k 00:10:27 05:13:35 844 694 106 10.58 / 05:40 11:39:48
Run 9k 00:12:01 05:25:36 869 712 106 10.1 / 05:56 11:51:49
Run 11.8k 00:18:09 05:43:46 906 736 110 9.89 / 06:03 12:09:59
Run 14.7k 00:18:25 06:02:12 903 733 110 9.79 / 06:07 12:28:24
Run 16.5k 00:11:21 06:13:34 907 735 109 9.76 / 06:08 12:39:46
Run 18.2k 00:12:36 06:26:10 907 732 109 9.58 / 06:15 12:52:22
Run 21k 00:17:42 06:43:53 898 727 107 9.56 / 06:16 13:10:05
Run 00:00:41 06:44:34 902 729 107 9.6 / 06:14 13:10:46