8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lukas GIAKINTZIS (#1533)
Finished
GUN TIME:  06:02:01
Place
937  OF 1299
Male
769  OF 996
30-34
110  OF 137

Swim 00:47:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:02
Swim 00:47:05 00:47:05 1190 927 128 2.42 / 24:47 07:15:08

T1 00:07:08 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:54:14 1194 905 121 - / - 07:22:17

Cycle 02:56:53 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:55 01:14:09 1063 874 118 28.31 / 02:07 07:42:12
Bike 20.8k 00:25:07 01:39:16 1062 867 116 27.72 / 02:09 08:07:19
Bike 33k 00:21:13 02:00:30 1017 840 109 29.87 / 02:00 08:28:33
Bike 42.7k 00:18:19 02:18:49 994 826 109 30.28 / 01:58 08:46:52
Bike 52.5k 00:19:32 02:38:22 978 816 107 30.24 / 01:59 09:06:25
Bike 64.3K 00:25:17 03:03:40 957 800 105 29.8 / 02:00 09:31:43
Bike 76.1k 00:20:27 03:24:07 934 788 105 30.46 / 01:58 09:52:10
Bike 85.8k 00:18:17 03:42:25 920 777 105 30.6 / 01:57 10:10:28
Cycle 00:08:42 03:51:07 917 775 105 30.56 / 01:57 10:19:10

T2 00:02:49 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:53:57 483 387 47 - / - 10:22:00

Run 02:08:04 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:03 03:56:01 583 502 76 17.45 / 03:26 10:24:04
Run 2.8k 00:13:42 04:09:43 974 796 118 10.08 / 05:56 10:37:46
Run 5.5k 00:17:24 04:27:08 1000 815 120 9.94 / 06:01 10:55:11
Run 7.3k 00:10:04 04:37:12 960 780 116 10.12 / 05:55 11:05:15
Run 9k 00:11:27 04:48:39 925 754 112 9.87 / 06:04 11:16:42
Run 11.8k 00:16:40 05:05:19 898 730 109 9.92 / 06:02 11:33:22
Run 14.7k 00:17:31 05:22:51 877 715 107 9.92 / 06:02 11:50:53
Run 16.5k 00:10:16 05:33:07 863 702 105 9.98 / 06:00 12:01:10
Run 18.2k 00:12:13 05:45:21 854 694 105 9.8 / 06:07 12:13:24
Run 21k 00:16:05 06:01:27 823 668 100 9.88 / 06:04 12:29:29
Run 00:00:34 06:02:01 823 668 100 9.93 / 06:02 12:30:04