8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mitchell CROOKS (#1517)
Finished
GUN TIME:  05:31:00
Place
639  OF 1299
Male
546  OF 996
25-29
87  OF 152

Swim 00:46:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:07
Swim 00:46:48 00:46:48 1179 919 147 2.43 / 24:38 07:12:55

T1 00:03:28 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:28 00:50:16 446 356 54 - / - 07:16:24

Cycle 02:48:17 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:00 01:08:17 687 606 97 31.3 / 01:54 07:34:25
Bike 20.8k 00:23:18 01:31:36 796 687 101 30.21 / 01:59 07:57:43
Bike 33k 00:19:55 01:51:31 756 658 94 32.32 / 01:51 08:17:39
Bike 42.7k 00:17:41 02:09:12 759 660 95 32.45 / 01:50 08:35:20
Bike 52.5k 00:18:49 02:28:02 758 659 96 32.22 / 01:51 08:54:10
Bike 64.3K 00:24:38 02:52:40 774 671 97 31.52 / 01:54 09:18:48
Bike 76.1k 00:19:45 03:12:26 739 640 93 32.11 / 01:52 09:38:33
Bike 85.8k 00:17:52 03:30:18 735 639 93 32.16 / 01:51 09:56:26
Cycle 00:08:15 03:38:34 724 631 90 32.12 / 01:52 10:04:41

T2 00:02:02 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:40:36 185 151 29 - / - 10:06:43

Run 01:50:24 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:56 03:42:32 401 352 66 18.56 / 03:13 10:08:40
Run 2.8k 00:11:26 03:53:58 499 431 78 11.88 / 05:02 10:20:06
Run 5.5k 00:14:21 04:08:20 516 438 78 11.89 / 05:02 10:34:28
Run 7.3k 00:08:45 04:17:06 510 435 77 12 / 04:59 10:43:13
Run 9k 00:10:18 04:27:24 517 438 76 11.53 / 05:12 10:53:31
Run 11.8k 00:14:34 04:41:58 503 426 78 11.53 / 05:12 11:08:06
Run 14.7k 00:15:09 04:57:07 500 425 76 11.52 / 05:12 11:23:15
Run 16.5k 00:09:09 05:06:17 491 416 76 11.55 / 05:11 11:32:25
Run 18.2k 00:09:22 05:15:39 457 388 72 11.48 / 05:13 11:41:47
Run 21k 00:14:49 05:30:29 465 394 74 11.46 / 05:13 11:56:36
Run 00:00:31 05:31:00 464 394 74 11.52 / 05:12 11:57:08