8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Liam CONNOLLY (#1484)
Finished
GUN TIME:  06:21:41
Place
1057  OF 1299
Male
859  OF 996
18-24
87  OF 104

Swim 00:42:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:52
Swim 00:42:41 00:42:41 1029 826 92 2.67 / 22:28 07:10:34

T1 00:06:20 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:20 00:49:01 1129 847 86 - / - 07:16:54

Cycle 03:26:43 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:21:26 01:10:28 1211 960 98 26.3 / 02:16 07:38:20
Bike 20.8k 00:27:26 01:37:54 1214 956 97 25.54 / 02:20 08:05:47
Bike 33k 00:24:33 02:02:28 1230 964 96 26.95 / 02:13 08:30:21
Bike 42.7k 00:20:54 02:23:23 1231 965 96 27.15 / 02:12 08:51:16
Bike 52.5k 00:22:44 02:46:07 1229 966 97 26.9 / 02:13 09:14:00
Bike 64.3K 00:33:30 03:19:38 1248 974 98 25.61 / 02:20 09:47:31
Bike 76.1k 00:24:01 03:43:39 1232 964 96 26.14 / 02:17 10:11:32
Bike 85.8k 00:21:58 04:05:37 1233 964 96 26.18 / 02:17 10:33:30
Cycle 00:10:07 04:15:45 1228 963 96 26.15 / 02:17 10:43:37

T2 00:03:30 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:30 04:19:15 691 539 51 - / - 10:47:08

Run 02:02:26 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:10 04:21:26 758 634 75 16.51 / 03:38 10:49:19
Run 2.8k 00:11:07 04:32:34 485 419 50 11.94 / 05:01 11:00:26
Run 5.5k 00:14:40 04:47:14 530 449 50 11.79 / 05:05 11:15:07
Run 7.3k 00:09:05 04:56:19 545 461 53 11.81 / 05:04 11:24:12
Run 9k 00:11:18 05:07:37 604 509 60 11.16 / 05:22 11:35:30
Run 11.8k 00:16:31 05:24:09 658 550 62 10.9 / 05:30 11:52:02
Run 14.7k 00:17:13 05:41:23 676 562 62 10.73 / 05:35 12:09:15
Run 16.5k 00:12:32 05:53:55 743 607 64 10.45 / 05:44 12:21:47
Run 18.2k 00:11:49 06:05:44 753 615 66 10.25 / 05:51 12:33:37
Run 21k 00:15:26 06:21:11 728 594 67 10.33 / 05:48 12:49:04
Run 00:00:30 06:21:41 724 591 66 10.38 / 05:46 12:49:34