8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ian TRANTOR (#1476)
Club: Adelaide Triathlon Club
Finished
GUN TIME:  05:31:39
Place
648  OF 1299
Male
553  OF 996
60-64
22  OF 40

Swim 00:43:21 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:17
Swim 00:43:21 00:43:21 1057 843 26 2.62 / 22:49 07:04:39

T1 00:03:43 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:43 00:47:05 543 429 14 - / - 07:08:22

Cycle 02:44:39 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:19:28 01:06:34 992 827 33 28.95 / 02:04 07:27:51
Bike 20.8k 00:21:50 01:28:24 799 690 29 30.21 / 01:59 07:49:42
Bike 33k 00:19:26 01:47:51 731 639 25 32.57 / 01:50 08:09:09
Bike 42.7k 00:17:10 02:05:02 711 622 23 32.86 / 01:49 08:26:19
Bike 52.5k 00:18:30 02:23:33 704 618 23 32.65 / 01:50 08:44:50
Bike 64.3K 00:22:59 02:46:33 681 599 24 32.29 / 01:51 09:07:50
Bike 76.1k 00:19:37 03:06:10 663 585 23 32.82 / 01:49 09:27:27
Bike 85.8k 00:17:15 03:23:25 651 573 23 32.92 / 01:49 09:44:43
Cycle 00:08:18 03:31:44 647 571 22 32.83 / 01:49 09:53:01

T2 00:03:43 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:43 03:35:28 755 588 20 - / - 09:56:45

Run 01:56:11 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:00 03:37:28 503 436 11 17.92 / 03:20 09:58:46
Run 2.8k 00:11:05 03:48:34 434 375 8 12.13 / 04:56 10:09:51
Run 5.5k 00:13:45 04:02:20 423 366 7 12.28 / 04:53 10:23:37
Run 7.3k 00:08:55 04:11:15 459 395 9 12.23 / 04:54 10:32:32
Run 9k 00:10:26 04:21:41 488 415 9 11.68 / 05:08 10:42:59
Run 11.8k 00:15:06 04:36:48 499 424 11 11.54 / 05:11 10:58:05
Run 14.7k 00:15:11 04:51:59 499 424 11 11.52 / 05:12 11:13:17
Run 16.5k 00:10:19 05:02:19 521 441 12 11.39 / 05:15 11:23:36
Run 18.2k 00:11:40 05:13:59 554 466 14 11.08 / 05:24 11:35:17
Run 21k 00:17:07 05:31:07 592 495 15 10.89 / 05:30 11:52:24
Run 00:00:32 05:31:39 592 495 15 10.94 / 05:28 11:52:57