IRONMAN 70.3 SunShine Coast (2024)
Stephen DUQUETTE (#1473)
Club: CANADIAN ARMED FORCES TRIATHLON TEAM
Finished
GUN TIME:
05:57:57
Place
907
OF
1299
Male
747
OF
996
60-64
28
OF
40
Swim 00:48:42 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:22 |
Swim | 00:48:42 | 00:48:42 | 1213 | 943 | 37 | 2.34 / 25:37 | 07:11:04 |
T1 00:04:23 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:53:05 | 739 | 573 | 21 | - / - | 07:15:27 |
Cycle 02:45:00 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:15 | 01:11:20 | 747 | 655 | 26 | 30.89 / 01:56 | 07:33:43 |
Bike 20.8k | 00:22:05 | 01:33:25 | 695 | 608 | 23 | 30.95 / 01:56 | 07:55:48 |
Bike 33k | 00:19:28 | 01:52:54 | 667 | 588 | 22 | 33.09 / 01:48 | 08:15:17 |
Bike 42.7k | 00:17:28 | 02:10:23 | 683 | 603 | 22 | 33.14 / 01:48 | 08:32:45 |
Bike 52.5k | 00:18:07 | 02:28:31 | 668 | 588 | 22 | 33 / 01:49 | 08:50:53 |
Bike 64.3K | 00:23:30 | 02:52:01 | 663 | 585 | 22 | 32.43 / 01:50 | 09:14:24 |
Bike 76.1k | 00:20:06 | 03:12:08 | 661 | 583 | 22 | 32.83 / 01:49 | 09:34:30 |
Bike 85.8k | 00:17:06 | 03:29:15 | 645 | 569 | 22 | 32.96 / 01:49 | 09:51:37 |
Cycle | 00:08:51 | 03:38:06 | 661 | 582 | 24 | 32.76 / 01:49 | 10:00:28 |
T2 00:04:02 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:42:08 | 842 | 650 | 28 | - / - | 10:04:31 |
Run 02:15:49 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:20 | 03:44:29 | 948 | 775 | 24 | 15.35 / 03:54 | 10:06:51 |
Run 2.8k | 00:13:30 | 03:58:00 | 982 | 801 | 30 | 10.02 / 05:58 | 10:20:22 |
Run 5.5k | 00:17:17 | 04:15:17 | 998 | 813 | 30 | 9.95 / 06:01 | 10:37:40 |
Run 7.3k | 00:10:56 | 04:26:14 | 1001 | 812 | 29 | 9.93 / 06:02 | 10:48:36 |
Run 9k | 00:12:28 | 04:38:43 | 996 | 808 | 29 | 9.54 / 06:17 | 11:01:05 |
Run 11.8k | 00:18:39 | 04:57:22 | 1010 | 818 | 29 | 9.41 / 06:22 | 11:19:45 |
Run 14.7k | 00:19:16 | 05:16:39 | 1008 | 811 | 29 | 9.33 / 06:25 | 11:39:01 |
Run 16.5k | 00:11:48 | 05:28:27 | 1003 | 807 | 29 | 9.31 / 06:26 | 11:50:49 |
Run 18.2k | 00:12:21 | 05:40:48 | 994 | 799 | 29 | 9.2 / 06:31 | 12:03:11 |
Run 21k | 00:16:37 | 05:57:26 | 971 | 782 | 29 | 9.31 / 06:26 | 12:19:48 |
Run | 00:00:31 | 05:57:57 | 969 | 780 | 29 | 9.36 / 06:24 | 12:20:20 |
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