IRONMAN 70.3 SunShine Coast (2024)
Craig ALEXANDER (#1471)
Finished
GUN TIME:
06:50:22
Place
1185
OF
1299
Male
930
OF
996
60-64
36
OF
40
Swim 00:45:05 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:47 |
Swim | 00:45:05 | 00:45:05 | 1127 | 885 | 29 | 2.52 / 23:43 | 07:05:53 |
T1 00:07:08 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:52:14 | 1193 | 904 | 38 | - / - | 07:13:01 |
Cycle 03:17:42 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:20 | 01:13:34 | 1205 | 956 | 38 | 26.42 / 02:16 | 07:34:22 |
Bike 20.8k | 00:27:26 | 01:41:01 | 1206 | 952 | 38 | 25.59 / 02:20 | 08:01:48 |
Bike 33k | 00:23:12 | 02:04:13 | 1199 | 947 | 38 | 27.5 / 02:10 | 08:25:00 |
Bike 42.7k | 00:20:26 | 02:24:39 | 1199 | 949 | 38 | 27.72 / 02:09 | 08:45:27 |
Bike 52.5k | 00:22:39 | 02:47:18 | 1205 | 950 | 38 | 27.37 / 02:11 | 09:08:06 |
Bike 64.3K | 00:28:21 | 03:15:40 | 1186 | 941 | 38 | 26.89 / 02:13 | 09:36:28 |
Bike 76.1k | 00:23:22 | 03:39:02 | 1172 | 934 | 38 | 27.37 / 02:11 | 09:59:50 |
Bike 85.8k | 00:21:04 | 04:00:07 | 1167 | 931 | 36 | 27.39 / 02:11 | 10:20:55 |
Cycle | 00:09:48 | 04:09:56 | 1162 | 927 | 36 | 27.34 / 02:11 | 10:30:43 |
T2 00:03:43 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 04:13:39 | 753 | 586 | 19 | - / - | 10:34:27 |
Run 02:36:42 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:55 | 04:16:34 | 1200 | 926 | 36 | 12.33 / 04:51 | 10:37:22 |
Run 2.8k | 00:14:58 | 04:31:33 | 1172 | 923 | 33 | 8.88 / 06:45 | 10:52:20 |
Run 5.5k | 00:20:42 | 04:52:15 | 1196 | 937 | 36 | 8.55 / 07:00 | 11:13:02 |
Run 7.3k | 00:12:31 | 05:04:47 | 1191 | 934 | 36 | 8.56 / 07:00 | 11:25:34 |
Run 9k | 00:13:53 | 05:18:40 | 1186 | 932 | 36 | 8.3 / 07:13 | 11:39:28 |
Run 11.8k | 00:20:31 | 05:39:11 | 1181 | 926 | 36 | 8.27 / 07:14 | 11:59:59 |
Run 14.7k | 00:21:33 | 06:00:45 | 1183 | 927 | 35 | 8.23 / 07:17 | 12:21:33 |
Run 16.5k | 00:14:01 | 06:14:47 | 1186 | 926 | 35 | 8.17 / 07:20 | 12:35:34 |
Run 18.2k | 00:14:00 | 06:28:48 | 1174 | 917 | 34 | 8.08 / 07:25 | 12:49:35 |
Run 21k | 00:20:51 | 06:49:39 | 1171 | 914 | 34 | 8.07 / 07:25 | 13:10:27 |
Run | 00:00:43 | 06:50:22 | 1171 | 914 | 34 | 8.11 / 07:23 | 13:11:10 |
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