8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Dirk BAAS (#1468)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  05:45:34
Place
785  OF 1299
Male
661  OF 996
55-59
30  OF 56

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:37
Swim 00:37:31 00:37:31 693 571 26 3.03 / 19:45 07:02:09

T1 00:04:43 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:43 00:42:15 839 651 42 - / - 07:06:52

Cycle 02:49:04 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:17:27 00:59:43 556 494 22 32.29 / 01:51 07:24:20
Bike 20.8k 00:22:08 01:21:52 622 551 29 31.51 / 01:54 07:46:29
Bike 33k 00:19:57 01:41:49 652 574 30 33.23 / 01:48 08:06:26
Bike 42.7k 00:17:45 01:59:34 687 606 34 33.13 / 01:48 08:24:12
Bike 52.5k 00:19:10 02:18:44 705 619 35 32.64 / 01:50 08:43:22
Bike 64.3K 00:24:05 02:42:50 711 620 36 31.99 / 01:52 09:07:27
Bike 76.1k 00:21:10 03:04:00 728 633 36 32.2 / 01:51 09:28:38
Bike 85.8k 00:18:20 03:22:21 738 642 36 32.15 / 01:51 09:46:59
Cycle 00:08:57 03:31:19 744 646 36 31.97 / 01:52 09:55:56

T2 00:04:39 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 03:35:59 968 747 40 - / - 10:00:36

Run 02:09:35 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:07 03:38:06 680 577 18 16.98 / 03:31 10:02:43
Run 2.8k 00:13:02 03:51:09 870 716 30 10.48 / 05:43 10:15:46
Run 5.5k 00:16:16 04:07:26 863 707 30 10.49 / 05:43 10:32:03
Run 7.3k 00:10:37 04:18:03 890 726 30 10.41 / 05:45 10:42:40
Run 9k 00:11:47 04:29:50 887 724 28 10.02 / 05:59 10:54:28
Run 11.8k 00:17:09 04:46:59 885 720 28 9.97 / 06:01 11:11:37
Run 14.7k 00:17:36 05:04:36 868 707 25 9.95 / 06:01 11:29:13
Run 16.5k 00:10:57 05:15:34 867 706 25 9.94 / 06:02 11:40:11
Run 18.2k 00:12:24 05:27:59 865 705 25 9.75 / 06:09 11:52:36
Run 21k 00:17:01 05:45:00 849 691 24 9.76 / 06:08 12:09:38
Run 00:00:34 05:45:34 848 690 24 9.81 / 06:06 12:10:12