IRONMAN 70.3 SunShine Coast (2024)
Bruce SPEERS (#1463)
Club: Triathlon Hawke's Bay
Finished
GUN TIME:
05:04:27
Place
359
OF
1299
Male
314
OF
996
55-59
9
OF
56
Swim 00:35:23 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:18 |
Swim | 00:35:23 | 00:35:23 | 509 | 423 | 20 | 3.22 / 18:37 | 06:52:42 |
T1 00:03:23 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:38:47 | 411 | 328 | 15 | - / - | 06:56:05 |
Cycle 02:34:19 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:45 | 00:55:33 | 365 | 324 | 9 | 33.64 / 01:47 | 07:12:51 |
Bike 20.8k | 00:20:54 | 01:16:27 | 426 | 381 | 15 | 33.14 / 01:48 | 07:33:45 |
Bike 33k | 00:18:35 | 01:35:02 | 416 | 372 | 14 | 35.2 / 01:42 | 07:52:20 |
Bike 42.7k | 00:16:12 | 01:51:14 | 412 | 370 | 14 | 35.35 / 01:41 | 08:08:33 |
Bike 52.5k | 00:17:20 | 02:08:35 | 413 | 371 | 13 | 35.07 / 01:42 | 08:25:53 |
Bike 64.3K | 00:21:43 | 02:30:19 | 403 | 361 | 14 | 34.58 / 01:44 | 08:47:37 |
Bike 76.1k | 00:18:34 | 02:48:54 | 397 | 355 | 13 | 35.09 / 01:42 | 09:06:12 |
Bike 85.8k | 00:16:08 | 03:05:02 | 384 | 345 | 13 | 35.19 / 01:42 | 09:22:20 |
Cycle | 00:08:03 | 03:13:06 | 388 | 348 | 13 | 35.03 / 01:42 | 09:30:24 |
T2 00:03:48 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 03:16:54 | 780 | 604 | 27 | - / - | 09:34:13 |
Run 01:47:32 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:18:52 | 439 | 385 | 6 | 18.32 / 03:16 | 09:36:11 |
Run 2.8k | 00:11:12 | 03:30:05 | 455 | 394 | 8 | 12.06 / 04:58 | 09:47:23 |
Run 5.5k | 00:13:59 | 03:44:04 | 457 | 394 | 9 | 12.14 / 04:56 | 10:01:23 |
Run 7.3k | 00:08:33 | 03:52:38 | 454 | 391 | 9 | 12.26 / 04:53 | 10:09:56 |
Run 9k | 00:09:42 | 04:02:20 | 449 | 385 | 9 | 11.88 / 05:02 | 10:19:38 |
Run 11.8k | 00:14:05 | 04:16:26 | 426 | 366 | 8 | 11.89 / 05:02 | 10:33:44 |
Run 14.7k | 00:14:44 | 04:31:11 | 414 | 355 | 7 | 11.87 / 05:03 | 10:48:29 |
Run 16.5k | 00:08:44 | 04:39:55 | 404 | 346 | 7 | 11.92 / 05:01 | 10:57:13 |
Run 18.2k | 00:09:46 | 04:49:41 | 396 | 339 | 7 | 11.76 / 05:05 | 11:07:00 |
Run 21k | 00:14:14 | 05:03:56 | 390 | 333 | 7 | 11.77 / 05:05 | 11:21:15 |
Run | 00:00:30 | 05:04:27 | 390 | 333 | 7 | 11.82 / 05:04 | 11:21:45 |
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