8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Bruce SPEERS (#1463)
Club: Triathlon Hawke's Bay
Finished
GUN TIME:  05:04:27
Place
359  OF 1299
Male
314  OF 996
55-59
9  OF 56

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:18
Swim 00:35:23 00:35:23 509 423 20 3.22 / 18:37 06:52:42

T1 00:03:23 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:23 00:38:47 411 328 15 - / - 06:56:05

Cycle 02:34:19 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:45 00:55:33 365 324 9 33.64 / 01:47 07:12:51
Bike 20.8k 00:20:54 01:16:27 426 381 15 33.14 / 01:48 07:33:45
Bike 33k 00:18:35 01:35:02 416 372 14 35.2 / 01:42 07:52:20
Bike 42.7k 00:16:12 01:51:14 412 370 14 35.35 / 01:41 08:08:33
Bike 52.5k 00:17:20 02:08:35 413 371 13 35.07 / 01:42 08:25:53
Bike 64.3K 00:21:43 02:30:19 403 361 14 34.58 / 01:44 08:47:37
Bike 76.1k 00:18:34 02:48:54 397 355 13 35.09 / 01:42 09:06:12
Bike 85.8k 00:16:08 03:05:02 384 345 13 35.19 / 01:42 09:22:20
Cycle 00:08:03 03:13:06 388 348 13 35.03 / 01:42 09:30:24

T2 00:03:48 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:48 03:16:54 780 604 27 - / - 09:34:13

Run 01:47:32 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:01:57 03:18:52 439 385 6 18.32 / 03:16 09:36:11
Run 2.8k 00:11:12 03:30:05 455 394 8 12.06 / 04:58 09:47:23
Run 5.5k 00:13:59 03:44:04 457 394 9 12.14 / 04:56 10:01:23
Run 7.3k 00:08:33 03:52:38 454 391 9 12.26 / 04:53 10:09:56
Run 9k 00:09:42 04:02:20 449 385 9 11.88 / 05:02 10:19:38
Run 11.8k 00:14:05 04:16:26 426 366 8 11.89 / 05:02 10:33:44
Run 14.7k 00:14:44 04:31:11 414 355 7 11.87 / 05:03 10:48:29
Run 16.5k 00:08:44 04:39:55 404 346 7 11.92 / 05:01 10:57:13
Run 18.2k 00:09:46 04:49:41 396 339 7 11.76 / 05:05 11:07:00
Run 21k 00:14:14 05:03:56 390 333 7 11.77 / 05:05 11:21:15
Run 00:00:30 05:04:27 390 333 7 11.82 / 05:04 11:21:45