8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Alex YORK (#1453)
Club: Warringah Triathlon Club
Finished
GUN TIME:  06:39:17
Place
1138  OF 1299
Male
904  OF 996
50-54
85  OF 94

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:52
Swim 00:38:53 00:38:53 811 661 60 2.93 / 20:28 07:00:45

T1 00:05:47 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:47 00:44:40 1060 801 76 - / - 07:06:33

Cycle 03:07:31 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:52 01:03:32 878 751 72 29.89 / 02:00 07:25:25
Bike 20.8k 00:25:10 01:28:43 999 828 83 28.34 / 02:06 07:50:35
Bike 33k 00:22:12 01:50:56 1016 839 84 29.88 / 02:00 08:12:48
Bike 42.7k 00:19:50 02:10:46 1039 858 85 29.75 / 02:00 08:32:39
Bike 52.5k 00:20:54 02:31:41 1033 854 84 29.43 / 02:02 08:53:34
Bike 64.3K 00:26:36 02:58:18 1033 852 83 28.87 / 02:04 09:20:10
Bike 76.1k 00:23:30 03:21:49 1039 856 84 29.05 / 02:03 09:43:41
Bike 85.8k 00:20:45 03:42:34 1043 858 85 28.93 / 02:04 10:04:26
Cycle 00:09:38 03:52:12 1042 859 85 28.82 / 02:04 10:14:04

T2 00:05:09 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 03:57:22 1057 814 72 - / - 10:19:14

Run 02:41:55 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:15 03:59:37 851 703 58 15.95 / 03:45 10:21:30
Run 2.8k 00:12:44 04:12:22 834 690 54 10.59 / 05:39 10:34:14
Run 5.5k 00:20:09 04:32:32 1109 884 79 9.38 / 06:23 10:54:24
Run 7.3k 00:12:50 04:45:22 1134 897 81 9.12 / 06:34 11:07:14
Run 9k 00:14:16 04:59:39 1143 902 80 8.67 / 06:55 11:21:31
Run 11.8k 00:21:50 05:21:29 1162 909 80 8.41 / 07:07 11:43:22
Run 14.7k 00:23:32 05:45:02 1190 932 82 8.19 / 07:19 12:06:54
Run 16.5k 00:13:48 05:58:50 1189 928 81 8.14 / 07:21 12:20:43
Run 18.2k 00:17:18 06:16:09 1205 939 82 7.86 / 07:37 12:38:01
Run 21k 00:22:31 06:38:40 1205 938 83 7.81 / 07:40 13:00:32
Run 00:00:37 06:39:17 1205 938 83 7.85 / 07:38 13:01:10