IRONMAN 70.3 SunShine Coast (2024)
Alex YORK (#1453)
Club: Warringah Triathlon Club
Finished
GUN TIME:
06:39:17
Place
1138
OF
1299
Male
904
OF
996
50-54
85
OF
94
Swim 00:38:53 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:52 |
Swim | 00:38:53 | 00:38:53 | 811 | 661 | 60 | 2.93 / 20:28 | 07:00:45 |
T1 00:05:47 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:44:40 | 1060 | 801 | 76 | - / - | 07:06:33 |
Cycle 03:07:31 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:52 | 01:03:32 | 878 | 751 | 72 | 29.89 / 02:00 | 07:25:25 |
Bike 20.8k | 00:25:10 | 01:28:43 | 999 | 828 | 83 | 28.34 / 02:06 | 07:50:35 |
Bike 33k | 00:22:12 | 01:50:56 | 1016 | 839 | 84 | 29.88 / 02:00 | 08:12:48 |
Bike 42.7k | 00:19:50 | 02:10:46 | 1039 | 858 | 85 | 29.75 / 02:00 | 08:32:39 |
Bike 52.5k | 00:20:54 | 02:31:41 | 1033 | 854 | 84 | 29.43 / 02:02 | 08:53:34 |
Bike 64.3K | 00:26:36 | 02:58:18 | 1033 | 852 | 83 | 28.87 / 02:04 | 09:20:10 |
Bike 76.1k | 00:23:30 | 03:21:49 | 1039 | 856 | 84 | 29.05 / 02:03 | 09:43:41 |
Bike 85.8k | 00:20:45 | 03:42:34 | 1043 | 858 | 85 | 28.93 / 02:04 | 10:04:26 |
Cycle | 00:09:38 | 03:52:12 | 1042 | 859 | 85 | 28.82 / 02:04 | 10:14:04 |
T2 00:05:09 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 03:57:22 | 1057 | 814 | 72 | - / - | 10:19:14 |
Run 02:41:55 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:15 | 03:59:37 | 851 | 703 | 58 | 15.95 / 03:45 | 10:21:30 |
Run 2.8k | 00:12:44 | 04:12:22 | 834 | 690 | 54 | 10.59 / 05:39 | 10:34:14 |
Run 5.5k | 00:20:09 | 04:32:32 | 1109 | 884 | 79 | 9.38 / 06:23 | 10:54:24 |
Run 7.3k | 00:12:50 | 04:45:22 | 1134 | 897 | 81 | 9.12 / 06:34 | 11:07:14 |
Run 9k | 00:14:16 | 04:59:39 | 1143 | 902 | 80 | 8.67 / 06:55 | 11:21:31 |
Run 11.8k | 00:21:50 | 05:21:29 | 1162 | 909 | 80 | 8.41 / 07:07 | 11:43:22 |
Run 14.7k | 00:23:32 | 05:45:02 | 1190 | 932 | 82 | 8.19 / 07:19 | 12:06:54 |
Run 16.5k | 00:13:48 | 05:58:50 | 1189 | 928 | 81 | 8.14 / 07:21 | 12:20:43 |
Run 18.2k | 00:17:18 | 06:16:09 | 1205 | 939 | 82 | 7.86 / 07:37 | 12:38:01 |
Run 21k | 00:22:31 | 06:38:40 | 1205 | 938 | 83 | 7.81 / 07:40 | 13:00:32 |
Run | 00:00:37 | 06:39:17 | 1205 | 938 | 83 | 7.85 / 07:38 | 13:01:10 |
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