8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mark SMITH (#1448)
Finished
GUN TIME:  06:09:01
Place
980  OF 1299
Male
803  OF 996
50-54
70  OF 94

Swim 00:42:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:02
Swim 00:42:50 00:42:50 1037 831 79 2.66 / 22:32 07:08:53

T1 00:04:48 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:48 00:47:39 865 668 65 - / - 07:13:41

Cycle 03:10:39 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:45 01:07:25 1043 861 84 28.53 / 02:06 07:33:27
Bike 20.8k 00:24:59 01:32:25 1041 854 86 27.89 / 02:09 07:58:27
Bike 33k 00:22:41 01:55:07 1067 873 87 29.34 / 02:02 08:21:09
Bike 42.7k 00:19:42 02:14:49 1066 875 88 29.38 / 02:02 08:40:52
Bike 52.5k 00:21:24 02:36:14 1066 876 88 29.01 / 02:04 09:02:16
Bike 64.3K 00:27:28 03:03:42 1062 872 87 28.35 / 02:06 09:29:45
Bike 76.1k 00:24:11 03:27:53 1083 880 88 28.49 / 02:06 09:53:56
Bike 85.8k 00:20:34 03:48:28 1085 882 88 28.46 / 02:06 10:14:31
Cycle 00:09:49 03:58:18 1087 883 88 28.35 / 02:06 10:24:21

T2 00:04:35 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:35 04:02:53 949 734 66 - / - 10:28:56

Run 02:06:07 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:12 04:05:06 805 671 53 16.26 / 03:41 10:31:09
Run 2.8k 00:12:17 04:17:24 751 631 49 10.95 / 05:28 10:43:27
Run 5.5k 00:15:28 04:32:53 731 610 49 11 / 05:27 10:58:55
Run 7.3k 00:09:45 04:42:38 739 616 49 11.02 / 05:26 11:08:41
Run 9k 00:11:18 04:53:56 748 621 50 10.57 / 05:40 11:19:59
Run 11.8k 00:16:34 05:10:30 759 626 49 10.47 / 05:43 11:36:33
Run 14.7k 00:17:31 05:28:01 774 633 50 10.36 / 05:47 11:54:04
Run 16.5k 00:10:45 05:38:47 780 639 52 10.32 / 05:48 12:04:50
Run 18.2k 00:12:11 05:50:58 782 639 53 10.1 / 05:56 12:17:01
Run 21k 00:17:24 06:08:22 785 642 52 10.04 / 05:58 12:34:25
Run 00:00:38 06:09:01 785 642 52 10.08 / 05:56 12:35:04