8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Doug MACDONALD (#1444)
Finished
GUN TIME:  06:00:07
Place
924  OF 1299
Male
759  OF 996
50-54
65  OF 94

Swim 00:53:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:57
Swim 00:53:59 00:53:59 1266 973 91 2.11 / 28:25 07:18:57

T1 00:03:51 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:57:51 580 460 41 - / - 07:22:48

Cycle 02:56:46 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:52 01:17:43 1056 869 86 28.38 / 02:06 07:42:40
Bike 20.8k 00:23:46 01:41:29 976 813 80 28.6 / 02:05 08:06:27
Bike 33k 00:20:55 02:02:25 954 798 76 30.66 / 01:57 08:27:23
Bike 42.7k 00:18:08 02:20:33 942 790 76 30.97 / 01:56 08:45:31
Bike 52.5k 00:19:29 02:40:03 927 784 76 30.82 / 01:56 09:05:00
Bike 64.3K 00:25:32 03:05:35 927 780 75 30.2 / 01:59 09:30:33
Bike 76.1k 00:21:57 03:27:33 931 785 75 30.5 / 01:58 09:52:30
Bike 85.8k 00:18:12 03:45:45 918 775 75 30.65 / 01:57 10:10:43
Cycle 00:08:51 03:54:37 916 774 74 30.58 / 01:57 10:19:34

T2 00:02:58 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 03:57:36 527 423 32 - / - 10:22:33

Run 02:02:31 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:01 03:59:37 516 446 30 17.84 / 03:21 10:24:34
Run 2.8k 00:11:11 04:10:49 464 400 28 12.03 / 04:59 10:35:46
Run 5.5k 00:14:12 04:25:01 488 420 31 12.03 / 04:59 10:49:58
Run 7.3k 00:08:49 04:33:50 492 422 30 12.08 / 04:57 10:58:48
Run 9k 00:11:33 04:45:24 567 479 34 11.29 / 05:18 11:10:21
Run 11.8k 00:16:54 05:02:18 650 546 42 10.94 / 05:29 11:27:15
Run 14.7k 00:16:52 05:19:10 657 548 42 10.81 / 05:32 11:44:08
Run 16.5k 00:12:22 05:31:33 722 592 46 10.53 / 05:41 11:56:31
Run 18.2k 00:11:18 05:42:51 719 589 45 10.37 / 05:47 12:07:49
Run 21k 00:16:43 05:59:35 731 596 45 10.32 / 05:48 12:24:33
Run 00:00:32 06:00:07 729 595 45 10.38 / 05:46 12:25:05