IRONMAN 70.3 SunShine Coast (2024)
Carl GEORGE (#1442)
Finished
GUN TIME:
05:32:49
Place
661
OF
1299
Male
565
OF
996
50-54
48
OF
94
Swim 00:39:26 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:02 |
Swim | 00:39:26 | 00:39:26 | 854 | 698 | 66 | 2.88 / 20:45 | 07:01:29 |
T1 00:04:37 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:44:04 | 813 | 630 | 61 | - / - | 07:06:07 |
Cycle 02:41:06 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:00 | 01:02:05 | 686 | 605 | 60 | 31.31 / 01:54 | 07:24:08 |
Bike 20.8k | 00:21:18 | 01:23:23 | 578 | 514 | 53 | 31.75 / 01:53 | 07:45:26 |
Bike 33k | 00:18:55 | 01:42:19 | 547 | 490 | 50 | 33.99 / 01:45 | 08:04:22 |
Bike 42.7k | 00:16:37 | 01:58:57 | 531 | 477 | 48 | 34.21 / 01:45 | 08:21:00 |
Bike 52.5k | 00:19:01 | 02:17:59 | 600 | 533 | 54 | 33.54 / 01:47 | 08:40:02 |
Bike 64.3K | 00:22:25 | 02:40:24 | 581 | 516 | 53 | 33.16 / 01:48 | 09:02:27 |
Bike 76.1k | 00:19:25 | 02:59:49 | 565 | 501 | 50 | 33.63 / 01:47 | 09:21:52 |
Bike 85.8k | 00:17:09 | 03:16:59 | 551 | 490 | 47 | 33.66 / 01:46 | 09:39:02 |
Cycle | 00:08:11 | 03:25:10 | 552 | 491 | 47 | 33.55 / 01:47 | 09:47:13 |
T2 00:03:28 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:28:38 | 680 | 530 | 45 | - / - | 09:50:41 |
Run 02:04:11 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:30:46 | 695 | 587 | 41 | 16.87 / 03:33 | 09:52:49 |
Run 2.8k | 00:13:00 | 03:43:47 | 863 | 710 | 58 | 10.49 / 05:42 | 10:05:50 |
Run 5.5k | 00:15:05 | 03:58:52 | 759 | 632 | 53 | 10.91 / 05:29 | 10:20:55 |
Run 7.3k | 00:09:45 | 04:08:38 | 751 | 625 | 52 | 10.94 / 05:28 | 10:30:41 |
Run 9k | 00:10:47 | 04:19:26 | 738 | 613 | 49 | 10.63 / 05:38 | 10:41:29 |
Run 11.8k | 00:15:55 | 04:35:22 | 730 | 602 | 47 | 10.6 / 05:39 | 10:57:25 |
Run 14.7k | 00:17:04 | 04:52:27 | 736 | 607 | 47 | 10.52 / 05:42 | 11:14:30 |
Run 16.5k | 00:11:18 | 05:03:45 | 759 | 620 | 49 | 10.4 / 05:45 | 11:25:48 |
Run 18.2k | 00:12:00 | 05:15:46 | 767 | 627 | 49 | 10.19 / 05:53 | 11:37:49 |
Run 21k | 00:16:26 | 05:32:13 | 762 | 622 | 48 | 10.19 / 05:53 | 11:54:15 |
Run | 00:00:36 | 05:32:49 | 762 | 622 | 48 | 10.24 / 05:51 | 11:54:52 |
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