IRONMAN 70.3 SunShine Coast (2024)
Naokazu HARADA (#1431)
Finished
GUN TIME:
05:26:51
Place
602
OF
1299
Male
515
OF
996
45-49
46
OF
95
Swim 00:41:13 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:57 |
Swim | 00:41:13 | 00:41:13 | 965 | 781 | 70 | 2.76 / 21:42 | 07:01:11 |
T1 00:03:49 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:45:03 | 571 | 453 | 40 | - / - | 07:05:01 |
Cycle 02:47:58 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:03 | 01:03:07 | 696 | 612 | 56 | 31.22 / 01:55 | 07:23:04 |
Bike 20.8k | 00:21:28 | 01:24:36 | 610 | 541 | 50 | 31.57 / 01:54 | 07:44:33 |
Bike 33k | 00:18:43 | 01:43:20 | 551 | 493 | 46 | 33.97 / 01:45 | 08:03:17 |
Bike 42.7k | 00:21:09 | 02:04:29 | 782 | 676 | 65 | 32.25 / 01:51 | 08:24:26 |
Bike 52.5k | 00:18:04 | 02:22:34 | 746 | 649 | 61 | 32.3 / 01:51 | 08:42:31 |
Bike 64.3K | 00:23:09 | 02:45:43 | 715 | 623 | 57 | 31.97 / 01:52 | 09:05:40 |
Bike 76.1k | 00:20:47 | 03:06:31 | 719 | 626 | 59 | 32.27 / 01:51 | 09:26:28 |
Bike 85.8k | 00:17:52 | 03:24:24 | 716 | 623 | 57 | 32.3 / 01:51 | 09:44:21 |
Cycle | 00:08:38 | 03:33:02 | 718 | 625 | 58 | 32.18 / 01:51 | 09:52:59 |
T2 00:03:00 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:36:02 | 533 | 427 | 36 | - / - | 09:56:00 |
Run 01:50:48 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:38:00 | 440 | 386 | 26 | 18.32 / 03:16 | 09:57:57 |
Run 2.8k | 00:11:01 | 03:49:02 | 409 | 354 | 28 | 12.24 / 04:54 | 10:08:59 |
Run 5.5k | 00:14:07 | 04:03:09 | 453 | 391 | 31 | 12.17 / 04:55 | 10:23:06 |
Run 7.3k | 00:08:20 | 04:11:29 | 435 | 377 | 26 | 12.35 / 04:51 | 10:31:26 |
Run 9k | 00:09:31 | 04:21:00 | 415 | 360 | 26 | 12.01 / 04:59 | 10:40:57 |
Run 11.8k | 00:14:40 | 04:35:40 | 434 | 372 | 27 | 11.87 / 05:03 | 10:55:38 |
Run 14.7k | 00:15:11 | 04:50:51 | 433 | 367 | 27 | 11.78 / 05:05 | 11:10:49 |
Run 16.5k | 00:09:42 | 05:00:34 | 452 | 385 | 28 | 11.71 / 05:07 | 11:20:31 |
Run 18.2k | 00:10:41 | 05:11:16 | 460 | 390 | 28 | 11.46 / 05:13 | 11:31:13 |
Run 21k | 00:14:58 | 05:26:14 | 471 | 400 | 31 | 11.43 / 05:14 | 11:46:12 |
Run | 00:00:36 | 05:26:51 | 473 | 401 | 31 | 11.47 / 05:13 | 11:46:48 |
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