8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Naokazu HARADA (#1431)
Finished
GUN TIME:  05:26:51
Place
602  OF 1299
Male
515  OF 996
45-49
46  OF 95

Swim 00:41:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:57
Swim 00:41:13 00:41:13 965 781 70 2.76 / 21:42 07:01:11

T1 00:03:49 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:49 00:45:03 571 453 40 - / - 07:05:01

Cycle 02:47:58 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:03 01:03:07 696 612 56 31.22 / 01:55 07:23:04
Bike 20.8k 00:21:28 01:24:36 610 541 50 31.57 / 01:54 07:44:33
Bike 33k 00:18:43 01:43:20 551 493 46 33.97 / 01:45 08:03:17
Bike 42.7k 00:21:09 02:04:29 782 676 65 32.25 / 01:51 08:24:26
Bike 52.5k 00:18:04 02:22:34 746 649 61 32.3 / 01:51 08:42:31
Bike 64.3K 00:23:09 02:45:43 715 623 57 31.97 / 01:52 09:05:40
Bike 76.1k 00:20:47 03:06:31 719 626 59 32.27 / 01:51 09:26:28
Bike 85.8k 00:17:52 03:24:24 716 623 57 32.3 / 01:51 09:44:21
Cycle 00:08:38 03:33:02 718 625 58 32.18 / 01:51 09:52:59

T2 00:03:00 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:00 03:36:02 533 427 36 - / - 09:56:00

Run 01:50:48 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:57 03:38:00 440 386 26 18.32 / 03:16 09:57:57
Run 2.8k 00:11:01 03:49:02 409 354 28 12.24 / 04:54 10:08:59
Run 5.5k 00:14:07 04:03:09 453 391 31 12.17 / 04:55 10:23:06
Run 7.3k 00:08:20 04:11:29 435 377 26 12.35 / 04:51 10:31:26
Run 9k 00:09:31 04:21:00 415 360 26 12.01 / 04:59 10:40:57
Run 11.8k 00:14:40 04:35:40 434 372 27 11.87 / 05:03 10:55:38
Run 14.7k 00:15:11 04:50:51 433 367 27 11.78 / 05:05 11:10:49
Run 16.5k 00:09:42 05:00:34 452 385 28 11.71 / 05:07 11:20:31
Run 18.2k 00:10:41 05:11:16 460 390 28 11.46 / 05:13 11:31:13
Run 21k 00:14:58 05:26:14 471 400 31 11.43 / 05:14 11:46:12
Run 00:00:36 05:26:51 473 401 31 11.47 / 05:13 11:46:48