8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Matthew COLBURN (#1430)
Finished
GUN TIME:  05:16:59
Place
502  OF 1299
Male
435  OF 996
45-49
39  OF 95

Swim 00:32:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:22
Swim 00:32:48 00:32:48 296 252 18 3.47 / 17:16 06:47:11

T1 00:07:52 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:52 00:40:40 1227 934 87 - / - 06:55:03

Cycle 02:34:41 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:25 00:58:06 548 488 45 32.35 / 01:51 07:12:29
Bike 20.8k 00:22:13 01:20:19 627 556 51 31.48 / 01:54 07:34:42
Bike 33k 00:19:28 01:39:48 609 538 49 33.48 / 01:47 07:54:11
Bike 42.7k 00:15:41 01:55:29 525 472 45 34.23 / 01:45 08:09:52
Bike 52.5k 00:16:35 02:12:05 479 431 41 34.45 / 01:44 08:26:28
Bike 64.3K 00:21:11 02:33:17 442 398 35 34.25 / 01:45 08:47:39
Bike 76.1k 00:18:35 02:51:52 418 376 33 34.8 / 01:43 09:06:15
Bike 85.8k 00:15:49 03:07:42 397 357 32 35.01 / 01:42 09:22:04
Cycle 00:07:40 03:15:22 393 353 31 34.94 / 01:43 09:29:45

T2 00:06:30 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:30 03:21:52 1200 925 85 - / - 09:36:15

Run 01:55:06 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:01 03:23:54 536 464 38 17.71 / 03:23 09:38:17
Run 2.8k 00:11:27 03:35:21 524 447 37 11.79 / 05:05 09:49:44
Run 5.5k 00:14:38 03:50:00 545 461 36 11.73 / 05:06 10:04:23
Run 7.3k 00:08:57 03:58:57 546 462 36 11.81 / 05:04 10:13:20
Run 9k 00:10:11 04:09:09 540 456 36 11.42 / 05:15 10:23:31
Run 11.8k 00:15:05 04:24:14 539 455 36 11.35 / 05:17 10:38:37
Run 14.7k 00:15:33 04:39:48 541 456 35 11.31 / 05:18 10:54:11
Run 16.5k 00:09:21 04:49:10 534 452 35 11.34 / 05:17 11:03:33
Run 18.2k 00:11:09 05:00:20 553 465 36 11.09 / 05:24 11:14:42
Run 21k 00:16:07 05:16:27 569 475 37 10.99 / 05:27 11:30:50
Run 00:00:31 05:16:59 568 475 37 11.05 / 05:25 11:31:22