IRONMAN 70.3 SunShine Coast (2024)
Kallan ROSS (#143)
Finished
GUN TIME:
04:47:26
Place
219
OF
1299
Male
198
OF
996
25-29
36
OF
152
Swim 00:32:15 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:42 |
Swim | 00:32:15 | 00:32:15 | 248 | 209 | 39 | 3.53 / 16:58 | 06:34:58 |
T1 00:03:27 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:35:43 | 439 | 349 | 53 | - / - | 06:38:25 |
Cycle 02:23:25 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:47 | 00:51:30 | 185 | 169 | 31 | 35.71 / 01:40 | 06:54:12 |
Bike 20.8k | 00:19:16 | 01:10:46 | 190 | 172 | 31 | 35.61 / 01:41 | 07:13:28 |
Bike 33k | 00:18:03 | 01:28:49 | 212 | 195 | 36 | 37.27 / 01:36 | 07:31:32 |
Bike 42.7k | 00:14:41 | 01:43:31 | 188 | 174 | 32 | 37.78 / 01:35 | 07:46:13 |
Bike 52.5k | 00:15:59 | 01:59:31 | 190 | 176 | 33 | 37.58 / 01:35 | 08:02:13 |
Bike 64.3K | 00:19:40 | 02:19:11 | 188 | 177 | 32 | 37.28 / 01:36 | 08:21:53 |
Bike 76.1k | 00:17:22 | 02:36:34 | 181 | 170 | 31 | 37.77 / 01:35 | 08:39:16 |
Bike 85.8k | 00:15:10 | 02:51:45 | 170 | 159 | 28 | 37.84 / 01:35 | 08:54:27 |
Cycle | 00:07:23 | 02:59:08 | 168 | 157 | 29 | 37.69 / 01:35 | 09:01:50 |
T2 00:02:26 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:01:34 | 332 | 268 | 56 | - / - | 09:04:16 |
Run 01:45:51 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:55 | 03:03:29 | 384 | 337 | 64 | 18.71 / 03:12 | 09:06:11 |
Run 2.8k | 00:10:32 | 03:14:01 | 295 | 258 | 50 | 12.75 / 04:42 | 09:16:44 |
Run 5.5k | 00:13:46 | 03:27:47 | 350 | 305 | 54 | 12.58 / 04:46 | 09:30:30 |
Run 7.3k | 00:09:02 | 03:36:50 | 412 | 359 | 66 | 12.41 / 04:49 | 09:39:33 |
Run 9k | 00:09:23 | 03:46:14 | 395 | 344 | 62 | 12.08 / 04:57 | 09:48:56 |
Run 11.8k | 00:14:32 | 04:00:46 | 403 | 348 | 62 | 11.95 / 05:01 | 10:03:28 |
Run 14.7k | 00:13:51 | 04:14:37 | 373 | 322 | 57 | 12.07 / 04:58 | 10:17:20 |
Run 16.5k | 00:08:43 | 04:23:21 | 367 | 316 | 58 | 12.1 / 04:57 | 10:26:03 |
Run 18.2k | 00:09:56 | 04:33:17 | 362 | 310 | 59 | 11.9 / 05:02 | 10:36:00 |
Run 21k | 00:13:40 | 04:46:58 | 354 | 303 | 58 | 11.95 / 05:01 | 10:49:40 |
Run | 00:00:28 | 04:47:26 | 354 | 303 | 58 | 12.01 / 04:59 | 10:50:08 |
Social Share