8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Kallan ROSS (#143)
Finished
GUN TIME:  04:47:26
Place
219  OF 1299
Male
198  OF 996
25-29
36  OF 152

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:42
Swim 00:32:15 00:32:15 248 209 39 3.53 / 16:58 06:34:58

T1 00:03:27 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:27 00:35:43 439 349 53 - / - 06:38:25

Cycle 02:23:25 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:47 00:51:30 185 169 31 35.71 / 01:40 06:54:12
Bike 20.8k 00:19:16 01:10:46 190 172 31 35.61 / 01:41 07:13:28
Bike 33k 00:18:03 01:28:49 212 195 36 37.27 / 01:36 07:31:32
Bike 42.7k 00:14:41 01:43:31 188 174 32 37.78 / 01:35 07:46:13
Bike 52.5k 00:15:59 01:59:31 190 176 33 37.58 / 01:35 08:02:13
Bike 64.3K 00:19:40 02:19:11 188 177 32 37.28 / 01:36 08:21:53
Bike 76.1k 00:17:22 02:36:34 181 170 31 37.77 / 01:35 08:39:16
Bike 85.8k 00:15:10 02:51:45 170 159 28 37.84 / 01:35 08:54:27
Cycle 00:07:23 02:59:08 168 157 29 37.69 / 01:35 09:01:50

T2 00:02:26 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:26 03:01:34 332 268 56 - / - 09:04:16

Run 01:45:51 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:55 03:03:29 384 337 64 18.71 / 03:12 09:06:11
Run 2.8k 00:10:32 03:14:01 295 258 50 12.75 / 04:42 09:16:44
Run 5.5k 00:13:46 03:27:47 350 305 54 12.58 / 04:46 09:30:30
Run 7.3k 00:09:02 03:36:50 412 359 66 12.41 / 04:49 09:39:33
Run 9k 00:09:23 03:46:14 395 344 62 12.08 / 04:57 09:48:56
Run 11.8k 00:14:32 04:00:46 403 348 62 11.95 / 05:01 10:03:28
Run 14.7k 00:13:51 04:14:37 373 322 57 12.07 / 04:58 10:17:20
Run 16.5k 00:08:43 04:23:21 367 316 58 12.1 / 04:57 10:26:03
Run 18.2k 00:09:56 04:33:17 362 310 59 11.9 / 05:02 10:36:00
Run 21k 00:13:40 04:46:58 354 303 58 11.95 / 05:01 10:49:40
Run 00:00:28 04:47:26 354 303 58 12.01 / 04:59 10:50:08