8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Shannon HUDSON (#1424)
Club: Westside Triathlon Club
Finished
GUN TIME:  05:09:31
Place
405  OF 1299
Male
352  OF 996
45-49
23  OF 95

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:42
Swim 00:37:56 00:37:56 734 602 51 3 / 19:58 06:58:39

T1 00:03:04 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:41:01 309 241 18 - / - 07:01:43

Cycle 02:36:17 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:03 00:58:05 452 400 32 33.05 / 01:48 07:18:47
Bike 20.8k 00:20:29 01:18:35 418 373 35 33.24 / 01:48 07:39:17
Bike 33k 00:18:49 01:37:24 421 377 37 35.11 / 01:42 07:58:06
Bike 42.7k 00:16:14 01:53:39 420 377 36 35.27 / 01:42 08:14:21
Bike 52.5k 00:17:18 02:10:57 421 379 34 35.02 / 01:42 08:31:40
Bike 64.3K 00:22:22 02:33:20 428 386 34 34.34 / 01:44 08:54:02
Bike 76.1k 00:19:08 02:52:28 425 382 35 34.73 / 01:43 09:13:10
Bike 85.8k 00:16:59 03:09:28 434 391 36 34.67 / 01:43 09:30:10
Cycle 00:07:50 03:17:18 434 391 36 34.59 / 01:44 09:38:01

T2 00:02:49 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 03:20:07 479 383 32 - / - 09:40:50

Run 01:49:23 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:57 03:22:05 446 391 28 18.3 / 03:16 09:42:48
Run 2.8k 00:11:00 03:33:06 403 349 27 12.25 / 04:53 09:53:48
Run 5.5k 00:13:38 03:46:44 392 342 23 12.4 / 04:50 10:07:26
Run 7.3k 00:08:16 03:55:01 377 329 24 12.55 / 04:46 10:15:43
Run 9k 00:09:29 04:04:30 379 329 23 12.16 / 04:55 10:25:13
Run 11.8k 00:14:31 04:19:02 396 342 24 12.01 / 04:59 10:39:45
Run 14.7k 00:15:13 04:34:16 407 349 25 11.89 / 05:02 10:54:58
Run 16.5k 00:09:06 04:43:22 411 352 25 11.89 / 05:02 11:04:05
Run 18.2k 00:10:02 04:53:24 409 348 25 11.7 / 05:07 11:14:07
Run 21k 00:15:34 05:08:59 437 370 26 11.57 / 05:11 11:29:41
Run 00:00:31 05:09:31 437 370 26 11.62 / 05:09 11:30:13