8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

John WALSH (#1419)
Finished
GUN TIME:  06:38:27
Place
1136  OF 1299
Male
902  OF 996
45-49
86  OF 95

Swim 00:36:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:27
Swim 00:36:33 00:36:33 611 503 39 3.11 / 19:14 06:57:00

T1 00:06:46 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 00:43:19 1167 882 84 - / - 07:03:47

Cycle 03:19:31 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:20:26 01:03:46 1123 910 87 27.58 / 02:10 07:24:14
Bike 20.8k 00:26:03 01:29:50 1124 905 88 26.84 / 02:14 07:50:17
Bike 33k 00:23:02 01:52:52 1138 911 88 28.46 / 02:06 08:13:20
Bike 42.7k 00:21:09 02:14:01 1161 930 89 28.24 / 02:07 08:34:29
Bike 52.5k 00:22:18 02:36:20 1167 934 89 27.87 / 02:09 08:56:48
Bike 64.3K 00:31:08 03:07:29 1198 948 93 26.76 / 02:14 09:27:57
Bike 76.1k 00:25:06 03:32:36 1201 949 92 26.97 / 02:13 09:53:03
Bike 85.8k 00:20:48 03:53:24 1192 942 90 27.08 / 02:12 10:13:52
Cycle 00:09:26 04:02:51 1185 939 89 27.09 / 02:12 10:23:19

T2 00:06:59 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:59 04:09:51 1229 949 89 - / - 10:30:18

Run 02:28:36 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:25 04:12:17 1016 822 72 14.79 / 04:03 10:32:44
Run 2.8k 00:13:54 04:26:11 1039 841 79 9.73 / 06:09 10:46:39
Run 5.5k 00:18:44 04:44:55 1099 878 82 9.4 / 06:22 11:05:23
Run 7.3k 00:11:33 04:56:28 1098 872 81 9.39 / 06:23 11:16:56
Run 9k 00:13:13 05:09:42 1094 871 82 9.02 / 06:39 11:30:10
Run 11.8k 00:19:18 05:29:00 1094 867 82 8.94 / 06:42 11:49:28
Run 14.7k 00:20:43 05:49:44 1102 871 82 8.82 / 06:47 12:10:12
Run 16.5k 00:13:17 06:03:01 1115 879 83 8.74 / 06:51 12:23:29
Run 18.2k 00:14:30 06:17:32 1112 876 83 8.55 / 07:00 12:37:59
Run 21k 00:20:13 06:37:45 1111 875 83 8.51 / 07:02 12:58:13
Run 00:00:42 06:38:27 1112 875 83 8.55 / 07:00 12:58:55