8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Fabien LAMON (#1417)
Finished
GUN TIME:  05:58:18
Place
909  OF 1299
Male
749  OF 996
45-49
71  OF 95

Swim 00:46:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:42
Swim 00:46:15 00:46:15 1167 912 85 2.46 / 24:20 07:10:57

T1 00:06:33 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 00:52:49 1145 860 82 - / - 07:17:31

Cycle 02:58:25 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:19:00 01:11:49 907 774 74 29.66 / 02:01 07:36:32
Bike 20.8k 00:24:35 01:36:25 975 812 79 28.63 / 02:05 08:01:08
Bike 33k 00:20:43 01:57:09 943 792 79 30.77 / 01:56 08:21:52
Bike 42.7k 00:17:53 02:15:03 924 780 76 31.15 / 01:55 08:39:46
Bike 52.5k 00:19:54 02:34:57 925 782 76 30.83 / 01:56 08:59:40
Bike 64.3K 00:25:52 03:00:50 936 788 78 30.13 / 01:59 09:25:32
Bike 76.1k 00:21:49 03:22:39 932 786 77 30.47 / 01:58 09:47:21
Bike 85.8k 00:19:30 03:42:09 939 791 77 30.39 / 01:58 10:06:52
Cycle 00:09:04 03:51:14 939 791 77 30.29 / 01:58 10:15:57

T2 00:06:35 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 03:57:49 1206 929 87 - / - 10:22:32

Run 02:00:28 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:18 04:00:08 905 742 60 15.6 / 03:50 10:24:50
Run 2.8k 00:13:09 04:13:17 916 751 63 10.28 / 05:50 10:38:00
Run 5.5k 00:15:50 04:29:07 850 697 57 10.54 / 05:41 10:53:50
Run 7.3k 00:10:12 04:39:20 851 698 59 10.55 / 05:41 11:04:02
Run 9k 00:11:00 04:50:20 823 678 55 10.28 / 05:50 11:15:03
Run 11.8k 00:16:05 05:06:26 800 659 56 10.31 / 05:48 11:31:09
Run 14.7k 00:16:17 05:22:44 766 627 53 10.38 / 05:46 11:47:26
Run 16.5k 00:09:41 05:32:25 741 606 51 10.46 / 05:43 11:57:07
Run 18.2k 00:10:27 05:42:52 709 580 47 10.39 / 05:46 12:07:35
Run 21k 00:14:53 05:57:46 691 569 47 10.5 / 05:42 12:22:29
Run 00:00:31 05:58:18 689 567 47 10.55 / 05:40 12:23:00