8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Craig HAMILTON (#1416)
Finished
GUN TIME:  05:54:24
Place
879  OF 1299
Male
726  OF 996
45-49
67  OF 95

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 00:41:49 00:41:49 1002 806 72 2.72 / 22:00 07:11:57

T1 00:03:44 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:44 00:45:33 549 435 38 - / - 07:15:41

Cycle 02:47:20 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:45 01:04:19 859 739 71 30.05 / 01:59 07:34:27
Bike 20.8k 00:23:15 01:27:34 859 737 72 29.71 / 02:01 07:57:42
Bike 33k 00:20:29 01:48:04 849 730 73 31.67 / 01:53 08:18:12
Bike 42.7k 00:17:14 02:05:18 802 691 67 32.12 / 01:52 08:35:26
Bike 52.5k 00:18:30 02:23:49 776 674 64 32.05 / 01:52 08:53:57
Bike 64.3K 00:23:19 02:47:08 744 647 62 31.73 / 01:53 09:17:16
Bike 76.1k 00:19:51 03:07:00 718 625 58 32.28 / 01:51 09:37:08
Bike 85.8k 00:17:26 03:24:26 703 612 55 32.4 / 01:51 09:54:34
Cycle 00:08:27 03:32:53 704 612 56 32.3 / 01:51 10:03:01

T2 00:03:14 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:36:08 608 479 45 - / - 10:06:16

Run 02:18:15 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:03 03:39:12 1222 942 86 11.74 / 05:06 10:09:20
Run 2.8k 00:14:43 03:53:56 1166 919 87 8.93 / 06:42 10:24:04
Run 5.5k 00:16:21 04:10:17 1050 847 79 9.66 / 06:12 10:40:25
Run 7.3k 00:10:31 04:20:49 1021 826 78 9.8 / 06:07 10:50:57
Run 9k 00:12:11 04:33:00 1008 817 72 9.49 / 06:19 11:03:08
Run 11.8k 00:18:04 04:51:05 1002 810 73 9.44 / 06:21 11:21:13
Run 14.7k 00:19:52 05:10:58 1014 817 77 9.3 / 06:27 11:41:06
Run 16.5k 00:12:11 05:23:10 1020 819 77 9.25 / 06:29 11:53:18
Run 18.2k 00:13:09 05:36:19 1016 810 78 9.08 / 06:36 12:06:27
Run 21k 00:17:32 05:53:51 1007 804 77 9.14 / 06:33 12:23:59
Run 00:00:32 05:54:24 1006 803 77 9.19 / 06:31 12:24:32