8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

James WILSON (#1415)
Finished
GUN TIME:  06:16:10
Place
1032  OF 1299
Male
841  OF 996
45-49
79  OF 95

Swim 00:48:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:12
Swim 00:48:27 00:48:27 1211 942 89 2.35 / 25:30 07:15:40

T1 00:04:43 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:43 00:53:10 838 650 61 - / - 07:20:23

Cycle 03:16:44 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:20:01 01:13:12 1075 881 84 28.17 / 02:07 07:40:24
Bike 20.8k 00:25:56 01:39:09 1098 889 85 27.16 / 02:12 08:06:21
Bike 33k 00:22:59 02:02:08 1115 899 84 28.71 / 02:05 08:29:20
Bike 42.7k 00:20:41 02:22:49 1134 913 86 28.58 / 02:05 08:50:01
Bike 52.5k 00:21:57 02:44:47 1142 920 86 28.22 / 02:07 09:11:59
Bike 64.3K 00:28:24 03:13:12 1139 917 85 27.55 / 02:10 09:40:24
Bike 76.1k 00:25:01 03:38:13 1142 915 85 27.66 / 02:10 10:05:25
Bike 85.8k 00:21:35 03:59:48 1147 917 85 27.58 / 02:10 10:27:01
Cycle 00:10:06 04:09:55 1151 921 85 27.47 / 02:11 10:37:07

T2 00:02:35 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 04:12:31 394 318 28 - / - 10:39:43

Run 02:03:39 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:27 04:15:58 1261 970 91 10.42 / 05:45 10:43:10
Run 2.8k 00:12:28 04:28:27 991 808 74 9.98 / 06:00 10:55:39
Run 5.5k 00:15:35 04:44:02 875 716 61 10.47 / 05:43 11:11:14
Run 7.3k 00:09:37 04:53:39 829 682 54 10.64 / 05:38 11:20:52
Run 9k 00:10:45 05:04:25 794 654 53 10.4 / 05:45 11:31:37
Run 11.8k 00:15:46 05:20:11 763 629 50 10.46 / 05:44 11:47:24
Run 14.7k 00:16:31 05:36:43 745 613 50 10.47 / 05:43 12:03:55
Run 16.5k 00:10:05 05:46:49 731 599 49 10.49 / 05:42 12:14:01
Run 18.2k 00:11:40 05:58:29 739 604 52 10.3 / 05:49 12:25:41
Run 21k 00:17:12 06:15:42 753 615 55 10.22 / 05:51 12:42:54
Run 00:00:28 06:16:10 752 614 55 10.28 / 05:49 12:43:23