8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Yang SAW (#1410)
Finished
GUN TIME:  05:58:20
Place
910  OF 1299
Male
750  OF 996
40-44
115  OF 140

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:07
Swim 00:40:24 00:40:24 922 750 106 2.82 / 21:15 07:02:31

T1 00:08:18 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 00:48:42 1246 950 136 - / - 07:10:50

Cycle 02:53:45 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:12 01:07:55 949 804 122 29.35 / 02:02 07:30:03
Bike 20.8k 00:22:56 01:30:51 871 744 116 29.61 / 02:01 07:52:59
Bike 33k 00:20:17 01:51:09 844 725 112 31.7 / 01:53 08:13:17
Bike 42.7k 00:18:50 02:10:00 882 752 116 31.51 / 01:54 08:32:07
Bike 52.5k 00:19:55 02:29:55 892 763 119 31.12 / 01:55 08:52:03
Bike 64.3K 00:24:50 02:54:46 887 757 119 30.6 / 01:57 09:16:54
Bike 76.1k 00:20:16 03:15:03 852 728 115 31.2 / 01:55 09:37:11
Bike 85.8k 00:18:24 03:33:28 847 725 114 31.24 / 01:55 09:55:35
Cycle 00:09:00 03:42:28 850 726 114 31.11 / 01:55 10:04:36

T2 00:04:17 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 03:46:45 892 689 98 - / - 10:08:53

Run 02:11:34 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:14 03:50:00 1245 956 137 11.1 / 05:24 10:12:07
Run 2.8k 00:14:14 04:04:14 1145 907 132 9.09 / 06:35 10:26:22
Run 5.5k 00:17:32 04:21:47 1095 875 129 9.42 / 06:22 10:43:55
Run 7.3k 00:10:34 04:32:21 1059 853 127 9.6 / 06:14 10:54:29
Run 9k 00:11:45 04:44:07 1020 828 126 9.41 / 06:22 11:06:14
Run 11.8k 00:16:53 05:01:00 982 794 120 9.53 / 06:17 11:23:08
Run 14.7k 00:17:32 05:18:33 953 769 117 9.6 / 06:14 11:40:41
Run 16.5k 00:10:16 05:28:50 924 747 114 9.69 / 06:11 11:50:58
Run 18.2k 00:11:41 05:40:31 903 730 114 9.59 / 06:15 12:02:39
Run 21k 00:17:07 05:57:39 888 719 112 9.62 / 06:13 12:19:46
Run 00:00:41 05:58:20 889 721 112 9.66 / 06:12 12:20:28