IRONMAN 70.3 SunShine Coast (2024)
Andrew LAWSON (#1406)
Finished
GUN TIME:
06:26:13
Place
1086
OF
1299
Male
871
OF
996
40-44
126
OF
140
Swim 00:45:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:22 |
Swim | 00:45:12 | 00:45:12 | 1131 | 888 | 125 | 2.52 / 23:47 | 07:10:35 |
T1 00:04:41 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:49:54 | 831 | 645 | 94 | - / - | 07:15:17 |
Cycle 03:03:48 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:07 | 01:11:01 | 1192 | 949 | 133 | 26.7 / 02:14 | 07:36:24 |
Bike 20.8k | 00:24:49 | 01:35:50 | 1096 | 888 | 128 | 27.17 / 02:12 | 08:01:13 |
Bike 33k | 00:22:55 | 01:58:46 | 1110 | 896 | 129 | 28.74 / 02:05 | 08:24:09 |
Bike 42.7k | 00:18:23 | 02:17:09 | 1072 | 879 | 127 | 29.36 / 02:02 | 08:42:32 |
Bike 52.5k | 00:19:58 | 02:37:08 | 1040 | 858 | 127 | 29.37 / 02:02 | 09:02:31 |
Bike 64.3K | 00:26:11 | 03:03:19 | 1032 | 851 | 127 | 28.91 / 02:04 | 09:28:42 |
Bike 76.1k | 00:22:05 | 03:25:25 | 1019 | 842 | 125 | 29.35 / 02:02 | 09:50:48 |
Bike 85.8k | 00:19:19 | 03:44:45 | 1010 | 835 | 125 | 29.44 / 02:02 | 10:10:07 |
Cycle | 00:08:57 | 03:53:42 | 998 | 828 | 125 | 29.41 / 02:02 | 10:19:05 |
T2 00:04:41 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 03:58:24 | 976 | 750 | 106 | - / - | 10:23:47 |
Run 02:27:48 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:19 | 04:00:44 | 935 | 765 | 113 | 15.45 / 03:52 | 10:26:06 |
Run 2.8k | 00:13:07 | 04:13:51 | 913 | 749 | 111 | 10.28 / 05:49 | 10:39:14 |
Run 5.5k | 00:16:47 | 04:30:38 | 928 | 760 | 116 | 10.23 / 05:51 | 10:56:01 |
Run 7.3k | 00:10:06 | 04:40:45 | 912 | 744 | 115 | 10.34 / 05:48 | 11:06:08 |
Run 9k | 00:12:04 | 04:52:49 | 911 | 743 | 115 | 9.92 / 06:02 | 11:18:12 |
Run 11.8k | 00:18:32 | 05:11:21 | 946 | 767 | 117 | 9.7 / 06:10 | 11:36:44 |
Run 14.7k | 00:20:59 | 05:32:21 | 996 | 802 | 120 | 9.38 / 06:23 | 11:57:44 |
Run 16.5k | 00:12:48 | 05:45:10 | 1014 | 814 | 123 | 9.27 / 06:28 | 12:10:32 |
Run 18.2k | 00:15:46 | 06:00:56 | 1050 | 835 | 124 | 8.91 / 06:43 | 12:26:19 |
Run 21k | 00:24:21 | 06:25:18 | 1102 | 869 | 127 | 8.57 / 06:59 | 12:50:41 |
Run | 00:00:54 | 06:26:13 | 1107 | 872 | 127 | 8.6 / 06:58 | 12:51:35 |
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