IRONMAN 70.3 SunShine Coast (2024)
Ben RICHARDSON (#1402)
Finished
GUN TIME:
06:59:45
Place
1216
OF
1299
Male
944
OF
996
40-44
132
OF
140
Swim 00:43:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:57 |
Swim | 00:43:12 | 00:43:12 | 1052 | 840 | 120 | 2.63 / 22:44 | 07:05:10 |
T1 00:05:20 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:48:32 | 983 | 746 | 107 | - / - | 07:10:30 |
Cycle 03:13:13 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:35 | 01:09:08 | 1139 | 921 | 130 | 27.39 / 02:11 | 07:31:05 |
Bike 20.8k | 00:26:11 | 01:35:19 | 1142 | 914 | 130 | 26.69 / 02:14 | 07:57:16 |
Bike 33k | 00:22:56 | 01:58:15 | 1144 | 915 | 131 | 28.4 / 02:06 | 08:20:13 |
Bike 42.7k | 00:20:02 | 02:18:17 | 1141 | 919 | 130 | 28.54 / 02:06 | 08:40:15 |
Bike 52.5k | 00:21:46 | 02:40:04 | 1141 | 919 | 130 | 28.24 / 02:07 | 09:02:02 |
Bike 64.3K | 00:26:38 | 03:06:42 | 1108 | 896 | 130 | 27.92 / 02:08 | 09:28:40 |
Bike 76.1k | 00:23:53 | 03:30:36 | 1114 | 897 | 130 | 28.17 / 02:07 | 09:52:34 |
Bike 85.8k | 00:21:10 | 03:51:46 | 1115 | 898 | 130 | 28.09 / 02:08 | 10:13:44 |
Cycle | 00:09:59 | 04:01:46 | 1114 | 898 | 130 | 27.97 / 02:08 | 10:23:43 |
T2 00:03:32 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 04:05:18 | 701 | 544 | 78 | - / - | 10:27:15 |
Run 02:54:27 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:30 | 04:07:48 | 1063 | 846 | 126 | 14.34 / 04:10 | 10:29:46 |
Run 2.8k | 00:14:18 | 04:22:06 | 1093 | 874 | 128 | 9.45 / 06:20 | 10:44:04 |
Run 5.5k | 00:19:34 | 04:41:41 | 1142 | 902 | 132 | 9.06 / 06:36 | 11:03:39 |
Run 7.3k | 00:12:25 | 04:54:07 | 1154 | 910 | 131 | 8.97 / 06:41 | 11:16:05 |
Run 9k | 00:14:24 | 05:08:32 | 1160 | 912 | 131 | 8.53 / 07:01 | 11:30:29 |
Run 11.8k | 00:22:52 | 05:31:24 | 1185 | 930 | 133 | 8.22 / 07:17 | 11:53:22 |
Run 14.7k | 00:24:52 | 05:56:16 | 1218 | 948 | 137 | 7.94 / 07:32 | 12:18:14 |
Run 16.5k | 00:16:41 | 06:12:58 | 1232 | 951 | 137 | 7.75 / 07:44 | 12:34:56 |
Run 18.2k | 00:18:39 | 06:31:37 | 1244 | 959 | 138 | 7.46 / 08:02 | 12:53:35 |
Run 21k | 00:27:19 | 06:58:57 | 1260 | 970 | 138 | 7.25 / 08:16 | 13:20:54 |
Run | 00:00:48 | 06:59:45 | 1260 | 970 | 138 | 7.29 / 08:13 | 13:21:43 |
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