8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ben RICHARDSON (#1402)
Finished
GUN TIME:  06:59:45
Place
1216  OF 1299
Male
944  OF 996
40-44
132  OF 140

Swim 00:43:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:57
Swim 00:43:12 00:43:12 1052 840 120 2.63 / 22:44 07:05:10

T1 00:05:20 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 00:48:32 983 746 107 - / - 07:10:30

Cycle 03:13:13 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:20:35 01:09:08 1139 921 130 27.39 / 02:11 07:31:05
Bike 20.8k 00:26:11 01:35:19 1142 914 130 26.69 / 02:14 07:57:16
Bike 33k 00:22:56 01:58:15 1144 915 131 28.4 / 02:06 08:20:13
Bike 42.7k 00:20:02 02:18:17 1141 919 130 28.54 / 02:06 08:40:15
Bike 52.5k 00:21:46 02:40:04 1141 919 130 28.24 / 02:07 09:02:02
Bike 64.3K 00:26:38 03:06:42 1108 896 130 27.92 / 02:08 09:28:40
Bike 76.1k 00:23:53 03:30:36 1114 897 130 28.17 / 02:07 09:52:34
Bike 85.8k 00:21:10 03:51:46 1115 898 130 28.09 / 02:08 10:13:44
Cycle 00:09:59 04:01:46 1114 898 130 27.97 / 02:08 10:23:43

T2 00:03:32 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 04:05:18 701 544 78 - / - 10:27:15

Run 02:54:27 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:30 04:07:48 1063 846 126 14.34 / 04:10 10:29:46
Run 2.8k 00:14:18 04:22:06 1093 874 128 9.45 / 06:20 10:44:04
Run 5.5k 00:19:34 04:41:41 1142 902 132 9.06 / 06:36 11:03:39
Run 7.3k 00:12:25 04:54:07 1154 910 131 8.97 / 06:41 11:16:05
Run 9k 00:14:24 05:08:32 1160 912 131 8.53 / 07:01 11:30:29
Run 11.8k 00:22:52 05:31:24 1185 930 133 8.22 / 07:17 11:53:22
Run 14.7k 00:24:52 05:56:16 1218 948 137 7.94 / 07:32 12:18:14
Run 16.5k 00:16:41 06:12:58 1232 951 137 7.75 / 07:44 12:34:56
Run 18.2k 00:18:39 06:31:37 1244 959 138 7.46 / 08:02 12:53:35
Run 21k 00:27:19 06:58:57 1260 970 138 7.25 / 08:16 13:20:54
Run 00:00:48 06:59:45 1260 970 138 7.29 / 08:13 13:21:43