8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Scott RICHARDS (#1397)
Finished
GUN TIME:  05:36:08
Place
686  OF 1299
Male
584  OF 996
40-44
96  OF 140

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:27
Swim 00:39:04 00:39:04 828 674 97 2.91 / 20:33 07:04:31

T1 00:03:24 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:42:28 419 335 52 - / - 07:07:56

Cycle 02:52:37 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:11 01:00:40 732 645 103 30.99 / 01:56 07:26:08
Bike 20.8k 00:22:22 01:23:03 729 637 100 30.76 / 01:57 07:48:31
Bike 33k 00:20:06 01:43:09 721 632 101 32.62 / 01:50 08:08:37
Bike 42.7k 00:17:28 02:00:38 720 630 99 32.78 / 01:49 08:26:06
Bike 52.5k 00:18:28 02:19:06 712 624 99 32.6 / 01:50 08:44:34
Bike 64.3K 00:25:59 02:45:05 779 676 106 31.46 / 01:54 09:10:33
Bike 76.1k 00:21:38 03:06:44 799 692 108 31.65 / 01:53 09:32:11
Bike 85.8k 00:18:58 03:25:42 816 703 109 31.53 / 01:54 09:51:10
Cycle 00:09:23 03:35:05 829 714 112 31.31 / 01:54 10:00:33

T2 00:06:38 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 03:41:44 1212 934 130 - / - 10:07:11

Run 01:54:23 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:05 03:43:49 639 544 86 17.2 / 03:29 10:09:17
Run 2.8k 00:11:05 03:54:54 453 392 66 12.06 / 04:58 10:20:22
Run 5.5k 00:14:15 04:09:10 489 421 76 12.03 / 04:59 10:34:37
Run 7.3k 00:08:52 04:18:02 495 424 77 12.06 / 04:58 10:43:29
Run 9k 00:10:09 04:28:11 496 421 77 11.62 / 05:09 10:53:39
Run 11.8k 00:15:20 04:43:32 519 440 77 11.45 / 05:14 11:09:00
Run 14.7k 00:15:29 04:59:02 519 441 76 11.41 / 05:15 11:24:29
Run 16.5k 00:09:35 05:08:37 523 443 76 11.39 / 05:15 11:34:05
Run 18.2k 00:10:49 05:19:26 526 444 76 11.17 / 05:22 11:44:54
Run 21k 00:16:03 05:35:30 550 460 77 11.07 / 05:25 12:00:58
Run 00:00:37 05:36:08 551 461 78 11.11 / 05:23 12:01:35