IRONMAN 70.3 SunShine Coast (2024)
Scott RICHARDS (#1397)
Finished
GUN TIME:
05:36:08
Place
686
OF
1299
Male
584
OF
996
40-44
96
OF
140
Swim 00:39:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:27 |
Swim | 00:39:04 | 00:39:04 | 828 | 674 | 97 | 2.91 / 20:33 | 07:04:31 |
T1 00:03:24 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:42:28 | 419 | 335 | 52 | - / - | 07:07:56 |
Cycle 02:52:37 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:11 | 01:00:40 | 732 | 645 | 103 | 30.99 / 01:56 | 07:26:08 |
Bike 20.8k | 00:22:22 | 01:23:03 | 729 | 637 | 100 | 30.76 / 01:57 | 07:48:31 |
Bike 33k | 00:20:06 | 01:43:09 | 721 | 632 | 101 | 32.62 / 01:50 | 08:08:37 |
Bike 42.7k | 00:17:28 | 02:00:38 | 720 | 630 | 99 | 32.78 / 01:49 | 08:26:06 |
Bike 52.5k | 00:18:28 | 02:19:06 | 712 | 624 | 99 | 32.6 / 01:50 | 08:44:34 |
Bike 64.3K | 00:25:59 | 02:45:05 | 779 | 676 | 106 | 31.46 / 01:54 | 09:10:33 |
Bike 76.1k | 00:21:38 | 03:06:44 | 799 | 692 | 108 | 31.65 / 01:53 | 09:32:11 |
Bike 85.8k | 00:18:58 | 03:25:42 | 816 | 703 | 109 | 31.53 / 01:54 | 09:51:10 |
Cycle | 00:09:23 | 03:35:05 | 829 | 714 | 112 | 31.31 / 01:54 | 10:00:33 |
T2 00:06:38 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 03:41:44 | 1212 | 934 | 130 | - / - | 10:07:11 |
Run 01:54:23 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:43:49 | 639 | 544 | 86 | 17.2 / 03:29 | 10:09:17 |
Run 2.8k | 00:11:05 | 03:54:54 | 453 | 392 | 66 | 12.06 / 04:58 | 10:20:22 |
Run 5.5k | 00:14:15 | 04:09:10 | 489 | 421 | 76 | 12.03 / 04:59 | 10:34:37 |
Run 7.3k | 00:08:52 | 04:18:02 | 495 | 424 | 77 | 12.06 / 04:58 | 10:43:29 |
Run 9k | 00:10:09 | 04:28:11 | 496 | 421 | 77 | 11.62 / 05:09 | 10:53:39 |
Run 11.8k | 00:15:20 | 04:43:32 | 519 | 440 | 77 | 11.45 / 05:14 | 11:09:00 |
Run 14.7k | 00:15:29 | 04:59:02 | 519 | 441 | 76 | 11.41 / 05:15 | 11:24:29 |
Run 16.5k | 00:09:35 | 05:08:37 | 523 | 443 | 76 | 11.39 / 05:15 | 11:34:05 |
Run 18.2k | 00:10:49 | 05:19:26 | 526 | 444 | 76 | 11.17 / 05:22 | 11:44:54 |
Run 21k | 00:16:03 | 05:35:30 | 550 | 460 | 77 | 11.07 / 05:25 | 12:00:58 |
Run | 00:00:37 | 05:36:08 | 551 | 461 | 78 | 11.11 / 05:23 | 12:01:35 |
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