IRONMAN 70.3 SunShine Coast (2024)
Lucan O’BRIEN (#1387)
Finished
GUN TIME:
05:14:23
Place
460
OF
1299
Male
400
OF
996
40-44
67
OF
140
Swim 00:40:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:22 |
Swim | 00:40:08 | 00:40:08 | 905 | 737 | 104 | 2.84 / 21:07 | 07:02:30 |
T1 00:03:38 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:43:46 | 505 | 402 | 64 | - / - | 07:06:08 |
Cycle 02:38:56 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:46 | 01:01:32 | 618 | 550 | 85 | 31.73 / 01:53 | 07:23:54 |
Bike 20.8k | 00:21:39 | 01:23:11 | 594 | 528 | 79 | 31.66 / 01:53 | 07:45:34 |
Bike 33k | 00:18:42 | 01:41:54 | 534 | 478 | 71 | 34.05 / 01:45 | 08:04:16 |
Bike 42.7k | 00:16:19 | 01:58:13 | 513 | 461 | 71 | 34.4 / 01:44 | 08:20:35 |
Bike 52.5k | 00:17:01 | 02:15:15 | 485 | 437 | 68 | 34.43 / 01:44 | 08:37:37 |
Bike 64.3K | 00:22:17 | 02:37:32 | 482 | 432 | 70 | 33.9 / 01:46 | 08:59:54 |
Bike 76.1k | 00:19:32 | 02:57:05 | 482 | 431 | 70 | 34.24 / 01:45 | 09:19:27 |
Bike 85.8k | 00:17:03 | 03:14:09 | 478 | 428 | 70 | 34.23 / 01:45 | 09:36:31 |
Cycle | 00:08:33 | 03:22:42 | 493 | 440 | 71 | 34.01 / 01:45 | 09:45:05 |
T2 00:02:26 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:25:09 | 335 | 269 | 47 | - / - | 09:47:31 |
Run 01:49:13 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:57 | 03:27:06 | 431 | 378 | 64 | 18.36 / 03:15 | 09:49:28 |
Run 2.8k | 00:11:11 | 03:38:18 | 446 | 385 | 62 | 12.08 / 04:57 | 10:00:40 |
Run 5.5k | 00:13:36 | 03:51:55 | 411 | 356 | 62 | 12.32 / 04:52 | 10:14:17 |
Run 7.3k | 00:08:23 | 04:00:19 | 401 | 349 | 62 | 12.45 / 04:49 | 10:22:41 |
Run 9k | 00:09:47 | 04:10:07 | 416 | 361 | 66 | 12 / 04:59 | 10:32:29 |
Run 11.8k | 00:14:15 | 04:24:22 | 405 | 350 | 66 | 11.95 / 05:01 | 10:46:44 |
Run 14.7k | 00:15:00 | 04:39:23 | 413 | 354 | 66 | 11.88 / 05:03 | 11:01:45 |
Run 16.5k | 00:09:16 | 04:48:39 | 421 | 358 | 66 | 11.85 / 05:03 | 11:11:01 |
Run 18.2k | 00:10:31 | 04:59:10 | 429 | 364 | 65 | 11.61 / 05:09 | 11:21:33 |
Run 21k | 00:14:41 | 05:13:52 | 434 | 367 | 65 | 11.58 / 05:10 | 11:36:14 |
Run | 00:00:30 | 05:14:23 | 435 | 368 | 65 | 11.64 / 05:09 | 11:36:45 |
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