IRONMAN 70.3 SunShine Coast (2024)
Matt MCQUILLEN (#1386)
Finished
GUN TIME:
06:04:33
Place
950
OF
1299
Male
780
OF
996
40-44
118
OF
140
Swim 00:47:29 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:52 |
Swim | 00:47:29 | 00:47:29 | 1198 | 934 | 132 | 2.4 / 24:59 | 07:10:22 |
T1 00:05:03 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:52:33 | 922 | 707 | 103 | - / - | 07:15:26 |
Cycle 02:48:05 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:52 | 01:10:25 | 638 | 565 | 86 | 31.55 / 01:54 | 07:33:18 |
Bike 20.8k | 00:22:15 | 01:32:41 | 679 | 596 | 94 | 31.11 / 01:55 | 07:55:34 |
Bike 33k | 00:19:48 | 01:52:29 | 677 | 596 | 95 | 33.03 / 01:48 | 08:15:22 |
Bike 42.7k | 00:17:21 | 02:09:51 | 684 | 604 | 96 | 33.14 / 01:48 | 08:32:44 |
Bike 52.5k | 00:17:57 | 02:27:49 | 653 | 577 | 93 | 33.06 / 01:48 | 08:50:41 |
Bike 64.3K | 00:23:52 | 02:51:41 | 671 | 592 | 92 | 32.38 / 01:51 | 09:14:33 |
Bike 76.1k | 00:21:49 | 03:13:30 | 707 | 615 | 96 | 32.39 / 01:51 | 09:36:23 |
Bike 85.8k | 00:18:15 | 03:31:45 | 713 | 620 | 96 | 32.33 / 01:51 | 09:54:38 |
Cycle | 00:08:52 | 03:40:38 | 721 | 628 | 97 | 32.16 / 01:51 | 10:03:31 |
T2 00:06:53 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 03:47:31 | 1223 | 944 | 134 | - / - | 10:10:24 |
Run 02:17:01 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:12 | 03:49:43 | 792 | 660 | 99 | 16.35 / 03:40 | 10:12:36 |
Run 2.8k | 00:13:21 | 04:03:05 | 940 | 770 | 115 | 10.21 / 05:52 | 10:25:58 |
Run 5.5k | 00:17:47 | 04:20:53 | 1007 | 821 | 123 | 9.89 / 06:03 | 10:43:45 |
Run 7.3k | 00:11:20 | 04:32:13 | 1022 | 827 | 124 | 9.8 / 06:07 | 10:55:06 |
Run 9k | 00:12:29 | 04:44:42 | 1014 | 823 | 125 | 9.44 / 06:21 | 11:07:35 |
Run 11.8k | 00:18:09 | 05:02:51 | 1014 | 820 | 125 | 9.39 / 06:23 | 11:25:44 |
Run 14.7k | 00:18:42 | 05:21:34 | 999 | 805 | 121 | 9.37 / 06:23 | 11:44:27 |
Run 16.5k | 00:11:15 | 05:32:49 | 991 | 800 | 119 | 9.4 / 06:22 | 11:55:42 |
Run 18.2k | 00:12:45 | 05:45:35 | 982 | 792 | 119 | 9.24 / 06:29 | 12:08:27 |
Run 21k | 00:18:21 | 06:03:57 | 983 | 791 | 117 | 9.23 / 06:29 | 12:26:49 |
Run | 00:00:36 | 06:04:33 | 984 | 791 | 117 | 9.28 / 06:27 | 12:27:26 |
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