8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ross WILSON (#1383)
Finished
GUN TIME:  04:59:06
Place
315  OF 1299
Male
278  OF 996
40-44
50  OF 140

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:17
Swim 00:36:25 00:36:25 591 488 77 3.12 / 19:10 06:45:43

T1 00:03:24 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:39:50 422 338 53 - / - 06:49:08

Cycle 02:35:30 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:32 00:56:22 327 294 50 34.1 / 01:45 07:05:40
Bike 20.8k 00:20:23 01:16:46 345 307 50 33.8 / 01:46 07:26:03
Bike 33k 00:18:47 01:35:33 373 333 54 35.53 / 01:41 07:44:50
Bike 42.7k 00:15:41 01:51:14 353 315 50 35.87 / 01:40 08:00:32
Bike 52.5k 00:16:47 02:08:02 341 306 49 35.71 / 01:40 08:17:20
Bike 64.3K 00:21:25 02:29:28 345 309 50 35.19 / 01:42 08:38:45
Bike 76.1k 00:19:26 02:48:54 374 334 54 35.37 / 01:41 08:58:12
Bike 85.8k 00:18:56 03:07:50 422 381 64 34.78 / 01:43 09:17:08
Cycle 00:07:29 03:15:20 412 371 60 34.76 / 01:43 09:24:38

T2 00:02:28 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 03:17:48 345 278 49 - / - 09:27:06

Run 01:41:17 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:09 03:19:57 725 608 92 16.7 / 03:35 09:29:15
Run 2.8k 00:10:42 03:30:40 386 333 54 12.35 / 04:51 09:39:58
Run 5.5k 00:13:28 03:44:09 364 319 54 12.52 / 04:47 09:53:26
Run 7.3k 00:08:03 03:52:12 342 301 51 12.73 / 04:42 10:01:30
Run 9k 00:08:58 04:01:11 315 276 45 12.44 / 04:49 10:10:29
Run 11.8k 00:13:33 04:14:44 315 277 46 12.43 / 04:49 10:24:02
Run 14.7k 00:13:47 04:28:32 295 258 39 12.47 / 04:48 10:37:49
Run 16.5k 00:08:10 04:36:42 283 248 37 12.54 / 04:46 10:46:00
Run 18.2k 00:09:01 04:45:43 268 234 35 12.42 / 04:49 10:55:01
Run 21k 00:12:58 04:58:41 252 219 32 12.48 / 04:48 11:07:59
Run 00:00:24 04:59:06 250 218 32 12.55 / 04:46 11:08:24