IRONMAN 70.3 SunShine Coast (2024)
Luke KOHLER (#137)
Finished
GUN TIME:
04:28:20
Place
105
OF
1299
Male
95
OF
996
35-39
17
OF
135
Swim 00:37:13 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:42 |
Swim | 00:37:13 | 00:37:13 | 666 | 550 | 69 | 3.06 / 19:35 | 06:40:55 |
T1 00:02:25 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:25 | 00:39:38 | 142 | 117 | 12 | - / - | 06:43:20 |
Cycle 02:20:20 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:54 | 00:54:33 | 74 | 70 | 11 | 37.81 / 01:35 | 06:58:15 |
Bike 20.8k | 00:18:26 | 01:12:59 | 83 | 77 | 11 | 37.42 / 01:36 | 07:16:42 |
Bike 33k | 00:17:05 | 01:30:05 | 91 | 84 | 14 | 39.24 / 01:31 | 07:33:47 |
Bike 42.7k | 00:15:05 | 01:45:10 | 107 | 100 | 15 | 39.09 / 01:32 | 07:48:52 |
Bike 52.5k | 00:16:20 | 02:01:30 | 133 | 124 | 19 | 38.47 / 01:33 | 08:05:12 |
Bike 64.3K | 00:20:00 | 02:21:30 | 146 | 137 | 19 | 37.86 / 01:35 | 08:25:13 |
Bike 76.1k | 00:16:50 | 02:38:21 | 131 | 122 | 18 | 38.46 / 01:33 | 08:42:03 |
Bike 85.8k | 00:14:34 | 02:52:55 | 121 | 114 | 14 | 38.62 / 01:33 | 08:56:37 |
Cycle | 00:07:03 | 02:59:58 | 120 | 113 | 14 | 38.51 / 01:33 | 09:03:41 |
T2 00:01:57 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:01:56 | 157 | 129 | 21 | - / - | 09:05:38 |
Run 01:26:23 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:43 | 03:03:39 | 134 | 119 | 19 | 20.92 / 02:52 | 09:07:21 |
Run 2.8k | 00:09:20 | 03:13:00 | 86 | 78 | 14 | 14.36 / 04:10 | 09:16:42 |
Run 5.5k | 00:11:34 | 03:24:35 | 82 | 74 | 12 | 14.56 / 04:07 | 09:28:17 |
Run 7.3k | 00:07:01 | 03:31:36 | 81 | 73 | 14 | 14.76 / 04:03 | 09:35:19 |
Run 9k | 00:07:43 | 03:39:20 | 77 | 69 | 12 | 14.44 / 04:09 | 09:43:02 |
Run 11.8k | 00:11:20 | 03:50:40 | 70 | 64 | 9 | 14.52 / 04:07 | 09:54:23 |
Run 14.7k | 00:11:41 | 04:02:22 | 65 | 60 | 8 | 14.59 / 04:06 | 10:06:04 |
Run 16.5k | 00:06:52 | 04:09:15 | 64 | 59 | 8 | 14.7 / 04:04 | 10:12:57 |
Run 18.2k | 00:07:40 | 04:16:55 | 63 | 58 | 8 | 14.56 / 04:07 | 10:20:37 |
Run 21k | 00:11:01 | 04:27:56 | 61 | 57 | 8 | 14.65 / 04:05 | 10:31:38 |
Run | 00:00:24 | 04:28:20 | 61 | 57 | 8 | 14.72 / 04:04 | 10:32:02 |
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