8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Luke KOHLER (#137)
Finished
GUN TIME:  04:28:20
Place
105  OF 1299
Male
95  OF 996
35-39
17  OF 135

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:42
Swim 00:37:13 00:37:13 666 550 69 3.06 / 19:35 06:40:55

T1 00:02:25 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:39:38 142 117 12 - / - 06:43:20

Cycle 02:20:20 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:54 00:54:33 74 70 11 37.81 / 01:35 06:58:15
Bike 20.8k 00:18:26 01:12:59 83 77 11 37.42 / 01:36 07:16:42
Bike 33k 00:17:05 01:30:05 91 84 14 39.24 / 01:31 07:33:47
Bike 42.7k 00:15:05 01:45:10 107 100 15 39.09 / 01:32 07:48:52
Bike 52.5k 00:16:20 02:01:30 133 124 19 38.47 / 01:33 08:05:12
Bike 64.3K 00:20:00 02:21:30 146 137 19 37.86 / 01:35 08:25:13
Bike 76.1k 00:16:50 02:38:21 131 122 18 38.46 / 01:33 08:42:03
Bike 85.8k 00:14:34 02:52:55 121 114 14 38.62 / 01:33 08:56:37
Cycle 00:07:03 02:59:58 120 113 14 38.51 / 01:33 09:03:41

T2 00:01:57 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 03:01:56 157 129 21 - / - 09:05:38

Run 01:26:23 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:43 03:03:39 134 119 19 20.92 / 02:52 09:07:21
Run 2.8k 00:09:20 03:13:00 86 78 14 14.36 / 04:10 09:16:42
Run 5.5k 00:11:34 03:24:35 82 74 12 14.56 / 04:07 09:28:17
Run 7.3k 00:07:01 03:31:36 81 73 14 14.76 / 04:03 09:35:19
Run 9k 00:07:43 03:39:20 77 69 12 14.44 / 04:09 09:43:02
Run 11.8k 00:11:20 03:50:40 70 64 9 14.52 / 04:07 09:54:23
Run 14.7k 00:11:41 04:02:22 65 60 8 14.59 / 04:06 10:06:04
Run 16.5k 00:06:52 04:09:15 64 59 8 14.7 / 04:04 10:12:57
Run 18.2k 00:07:40 04:16:55 63 58 8 14.56 / 04:07 10:20:37
Run 21k 00:11:01 04:27:56 61 57 8 14.65 / 04:05 10:31:38
Run 00:00:24 04:28:20 61 57 8 14.72 / 04:04 10:32:02