8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ben DOUGHTY (#1369)
Finished
GUN TIME:  05:26:21
Place
596  OF 1299
Male
510  OF 996
35-39
78  OF 135

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:07
Swim 00:33:22 00:33:22 338 287 33 3.41 / 17:33 06:47:29

T1 00:02:34 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:34 00:35:56 169 140 14 - / - 06:50:03

Cycle 02:38:18 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:15 00:53:12 505 450 70 32.67 / 01:50 07:07:19
Bike 20.8k 00:22:16 01:15:28 607 538 78 31.58 / 01:53 07:29:35
Bike 33k 00:18:39 01:34:08 540 484 69 34.02 / 01:45 07:48:15
Bike 42.7k 00:16:39 01:50:48 529 475 69 34.22 / 01:45 08:04:55
Bike 52.5k 00:17:00 02:07:48 498 447 67 34.28 / 01:44 08:21:55
Bike 64.3K 00:22:15 02:30:04 496 445 68 33.8 / 01:46 08:44:11
Bike 76.1k 00:19:19 02:49:23 484 433 65 34.21 / 01:45 09:03:31
Bike 85.8k 00:16:46 03:06:10 476 426 65 34.26 / 01:45 09:20:17
Cycle 00:08:04 03:14:14 479 430 65 34.14 / 01:45 09:28:22

T2 00:02:02 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 03:16:17 190 155 23 - / - 09:30:25

Run 02:10:03 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:04 03:18:22 614 525 85 17.29 / 03:28 09:32:30
Run 2.8k 00:12:57 03:31:20 844 696 101 10.56 / 05:40 09:45:28
Run 5.5k 00:16:24 03:47:45 865 709 100 10.49 / 05:43 10:01:52
Run 7.3k 00:10:07 03:57:52 861 704 100 10.53 / 05:41 10:11:59
Run 9k 00:11:50 04:09:43 871 713 102 10.1 / 05:56 10:23:50
Run 11.8k 00:16:51 04:26:34 852 699 101 10.07 / 05:57 10:40:42
Run 14.7k 00:17:29 04:44:03 850 697 101 10.04 / 05:58 10:58:11
Run 16.5k 00:10:49 04:54:53 850 694 101 10.04 / 05:58 11:09:01
Run 18.2k 00:12:40 05:07:34 850 691 100 9.81 / 06:06 11:21:42
Run 21k 00:18:17 05:25:52 862 702 102 9.72 / 06:10 11:39:59
Run 00:00:28 05:26:21 859 699 102 9.78 / 06:08 11:40:28