IRONMAN 70.3 SunShine Coast (2024)
Adrian VENTER (#1364)
Club: Triathlon Tauranga
Finished
GUN TIME:
07:15:38
Place
1254
OF
1299
Male
972
OF
996
35-39
135
OF
135
Swim 00:45:44 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:56 |
| Swim | 00:45:44 | 00:45:44 | 1155 | 902 | 123 | 2.49 / 24:04 | 07:07:41 |
T1 00:07:45 0.31km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 00:53:30 | 1223 | 930 | 132 | - / - | 07:15:27 |
Cycle 03:11:42 90.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:20:38 | 01:14:09 | 1149 | 926 | 132 | 27.31 / 02:11 | 07:36:06 |
| Bike 20.8k | 00:25:59 | 01:40:08 | 1133 | 908 | 130 | 26.77 / 02:14 | 08:02:05 |
| Bike 33k | 00:22:53 | 02:03:02 | 1136 | 909 | 130 | 28.47 / 02:06 | 08:24:59 |
| Bike 42.7k | 00:19:17 | 02:22:20 | 1112 | 898 | 128 | 28.84 / 02:04 | 08:44:17 |
| Bike 52.5k | 00:21:08 | 02:43:28 | 1108 | 898 | 127 | 28.64 / 02:05 | 09:05:25 |
| Bike 64.3K | 00:27:35 | 03:11:04 | 1096 | 888 | 124 | 28.04 / 02:08 | 09:33:01 |
| Bike 76.1k | 00:23:59 | 03:35:03 | 1105 | 893 | 125 | 28.26 / 02:07 | 09:57:00 |
| Bike 85.8k | 00:20:21 | 03:55:24 | 1096 | 887 | 124 | 28.3 / 02:07 | 10:17:21 |
| Cycle | 00:09:48 | 04:05:13 | 1100 | 889 | 124 | 28.19 / 02:07 | 10:27:10 |
T2 00:05:20 0.21km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 04:10:33 | 1085 | 835 | 113 | - / - | 10:32:30 |
Run 03:05:04 21.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:46 | 04:14:20 | 1280 | 985 | 135 | 9.54 / 06:17 | 10:36:17 |
| Run 2.8k | 00:17:04 | 04:31:24 | 1270 | 976 | 135 | 7.62 / 07:52 | 10:53:21 |
| Run 5.5k | 00:23:40 | 04:55:05 | 1276 | 979 | 134 | 7.41 / 08:05 | 11:17:02 |
| Run 7.3k | 00:14:51 | 05:09:56 | 1277 | 980 | 135 | 7.37 / 08:08 | 11:31:53 |
| Run 9k | 00:17:18 | 05:27:15 | 1277 | 981 | 135 | 7.04 / 08:31 | 11:49:12 |
| Run 11.8k | 00:25:00 | 05:52:15 | 1278 | 981 | 135 | 6.96 / 08:37 | 12:14:12 |
| Run 14.7k | 00:26:22 | 06:18:38 | 1282 | 985 | 135 | 6.88 / 08:42 | 12:40:35 |
| Run 16.5k | 00:15:35 | 06:34:13 | 1285 | 987 | 135 | 6.89 / 08:42 | 12:56:10 |
| Run 18.2k | 00:17:02 | 06:51:15 | 1283 | 985 | 135 | 6.79 / 08:49 | 13:13:12 |
| Run 21k | 00:23:42 | 07:14:58 | 1281 | 983 | 135 | 6.83 / 08:46 | 13:36:55 |
| Run | 00:00:40 | 07:15:38 | 1282 | 984 | 135 | 6.87 / 08:43 | 13:37:35 |
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