IRONMAN 70.3 SunShine Coast (2024)
Matthew MILLER (#1360)
Finished
GUN TIME:
04:52:42
Place
261
OF
1299
Male
232
OF
996
35-39
38
OF
135
Swim 00:35:47 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:47 |
Swim | 00:35:47 | 00:35:47 | 539 | 445 | 54 | 3.18 / 18:50 | 06:51:35 |
T1 00:02:36 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:38:24 | 183 | 151 | 16 | - / - | 06:54:12 |
Cycle 02:35:45 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:06 | 00:55:31 | 468 | 414 | 67 | 32.96 / 01:49 | 07:11:18 |
Bike 20.8k | 00:20:10 | 01:15:41 | 383 | 344 | 59 | 33.48 / 01:47 | 07:31:29 |
Bike 33k | 00:19:11 | 01:34:52 | 426 | 382 | 61 | 35.06 / 01:42 | 07:50:40 |
Bike 42.7k | 00:18:33 | 01:53:26 | 539 | 483 | 70 | 34.14 / 01:45 | 08:09:14 |
Bike 52.5k | 00:16:21 | 02:09:48 | 477 | 429 | 65 | 34.46 / 01:44 | 08:25:35 |
Bike 64.3K | 00:21:18 | 02:31:06 | 447 | 402 | 62 | 34.23 / 01:45 | 08:46:54 |
Bike 76.1k | 00:18:55 | 02:50:02 | 431 | 388 | 58 | 34.68 / 01:43 | 09:05:49 |
Bike 85.8k | 00:16:22 | 03:06:24 | 421 | 380 | 57 | 34.78 / 01:43 | 09:22:11 |
Cycle | 00:07:46 | 03:14:10 | 421 | 380 | 58 | 34.7 / 01:43 | 09:29:58 |
T2 00:02:56 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:17:07 | 518 | 415 | 62 | - / - | 09:32:54 |
Run 01:35:34 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:49 | 03:18:57 | 241 | 212 | 40 | 19.68 / 03:02 | 09:34:44 |
Run 2.8k | 00:10:17 | 03:29:14 | 231 | 204 | 38 | 13.11 / 04:34 | 09:45:02 |
Run 5.5k | 00:12:17 | 03:41:32 | 177 | 155 | 28 | 13.51 / 04:26 | 09:57:19 |
Run 7.3k | 00:07:41 | 03:49:13 | 175 | 152 | 30 | 13.64 / 04:23 | 10:05:00 |
Run 9k | 00:08:47 | 03:58:00 | 180 | 157 | 29 | 13.2 / 04:32 | 10:13:48 |
Run 11.8k | 00:12:33 | 04:10:33 | 171 | 148 | 28 | 13.24 / 04:31 | 10:26:21 |
Run 14.7k | 00:12:51 | 04:23:25 | 152 | 134 | 25 | 13.3 / 04:30 | 10:39:13 |
Run 16.5k | 00:07:36 | 04:31:02 | 145 | 129 | 25 | 13.39 / 04:28 | 10:46:50 |
Run 18.2k | 00:08:34 | 04:39:36 | 140 | 126 | 25 | 13.23 / 04:31 | 10:55:24 |
Run 21k | 00:12:37 | 04:52:14 | 138 | 124 | 26 | 13.24 / 04:31 | 11:08:02 |
Run | 00:00:27 | 04:52:42 | 138 | 124 | 26 | 13.3 / 04:30 | 11:08:29 |
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