8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jordan INSOLL (#1358)
Finished
GUN TIME:  05:58:59
Place
916  OF 1299
Male
753  OF 996
35-39
106  OF 135

Swim 00:46:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:22
Swim 00:46:00 00:46:00 1161 906 124 2.47 / 24:12 07:08:22

T1 00:06:43 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:52:43 1163 878 124 - / - 07:15:06

Cycle 03:06:07 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:20:09 01:12:52 1087 891 128 27.98 / 02:08 07:35:15
Bike 20.8k 00:25:01 01:37:54 1065 869 126 27.64 / 02:10 08:00:16
Bike 33k 00:21:50 01:59:44 1050 861 120 29.54 / 02:01 08:22:07
Bike 42.7k 00:19:40 02:19:24 1056 869 123 29.55 / 02:01 08:41:47
Bike 52.5k 00:20:54 02:40:19 1052 865 122 29.27 / 02:02 09:02:42
Bike 64.3K 00:26:19 03:06:39 1036 855 120 28.8 / 02:04 09:29:01
Bike 76.1k 00:22:29 03:29:08 1031 852 120 29.19 / 02:03 09:51:30
Bike 85.8k 00:20:10 03:49:18 1029 851 120 29.15 / 02:03 10:11:41
Cycle 00:09:32 03:58:51 1029 850 120 29.04 / 02:03 10:21:13

T2 00:05:08 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:08 04:03:59 1055 813 111 - / - 10:26:21

Run 01:55:00 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:06 04:06:05 653 553 91 17.1 / 03:30 10:28:28
Run 2.8k 00:11:36 04:17:42 581 491 78 11.59 / 05:10 10:40:04
Run 5.5k 00:14:36 04:32:18 567 480 73 11.65 / 05:08 10:54:41
Run 7.3k 00:09:01 04:41:20 564 477 73 11.72 / 05:06 11:03:43
Run 9k 00:10:28 04:51:48 570 482 74 11.29 / 05:18 11:14:11
Run 11.8k 00:15:14 05:07:03 572 483 73 11.22 / 05:20 11:29:26
Run 14.7k 00:16:24 05:23:27 593 500 74 11.09 / 05:24 11:45:50
Run 16.5k 00:09:34 05:33:02 587 494 72 11.11 / 05:23 11:55:25
Run 18.2k 00:10:51 05:43:54 588 494 72 10.92 / 05:29 12:06:16
Run 21k 00:14:33 05:58:28 567 474 72 11 / 05:27 12:20:50
Run 00:00:31 05:58:59 567 474 72 11.05 / 05:25 12:21:22