IRONMAN 70.3 SunShine Coast (2024)
Aaron HINKS (#1357)
Finished
GUN TIME:
05:28:26
Place
623
OF
1299
Male
533
OF
996
35-39
81
OF
135
Swim 00:41:11 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:12 |
Swim | 00:41:11 | 00:41:11 | 963 | 780 | 104 | 2.76 / 21:41 | 07:05:24 |
T1 00:03:24 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:44:36 | 416 | 332 | 53 | - / - | 07:08:48 |
Cycle 02:52:08 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:40 | 01:03:16 | 837 | 724 | 100 | 30.2 / 01:59 | 07:27:28 |
Bike 20.8k | 00:22:49 | 01:26:05 | 813 | 703 | 97 | 30.09 / 01:59 | 07:50:18 |
Bike 33k | 00:20:35 | 01:46:41 | 821 | 706 | 99 | 31.88 / 01:52 | 08:10:53 |
Bike 42.7k | 00:18:18 | 02:04:59 | 835 | 719 | 101 | 31.86 / 01:52 | 08:29:12 |
Bike 52.5k | 00:19:12 | 02:24:12 | 828 | 711 | 100 | 31.62 / 01:53 | 08:48:24 |
Bike 64.3K | 00:24:26 | 02:48:38 | 817 | 704 | 99 | 31.1 / 01:55 | 09:12:50 |
Bike 76.1k | 00:21:07 | 03:09:46 | 820 | 707 | 99 | 31.45 / 01:54 | 09:33:58 |
Bike 85.8k | 00:18:23 | 03:28:09 | 823 | 709 | 99 | 31.47 / 01:54 | 09:52:21 |
Cycle | 00:08:35 | 03:36:45 | 815 | 702 | 99 | 31.4 / 01:54 | 10:00:57 |
T2 00:04:39 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 03:41:24 | 964 | 744 | 105 | - / - | 10:05:36 |
Run 01:47:02 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:56 | 03:43:21 | 417 | 366 | 61 | 18.47 / 03:14 | 10:07:33 |
Run 2.8k | 00:10:45 | 03:54:06 | 359 | 315 | 50 | 12.5 / 04:47 | 10:18:19 |
Run 5.5k | 00:13:01 | 04:07:08 | 302 | 264 | 42 | 12.82 / 04:40 | 10:31:20 |
Run 7.3k | 00:07:54 | 04:15:02 | 289 | 253 | 44 | 13.01 / 04:36 | 10:39:14 |
Run 9k | 00:09:21 | 04:24:24 | 301 | 263 | 43 | 12.55 / 04:46 | 10:48:36 |
Run 11.8k | 00:13:44 | 04:38:08 | 307 | 269 | 44 | 12.47 / 04:48 | 11:02:20 |
Run 14.7k | 00:14:44 | 04:52:53 | 321 | 279 | 43 | 12.33 / 04:51 | 11:17:05 |
Run 16.5k | 00:09:21 | 05:02:14 | 343 | 297 | 47 | 12.24 / 04:53 | 11:26:27 |
Run 18.2k | 00:10:34 | 05:12:49 | 355 | 304 | 48 | 11.94 / 05:01 | 11:37:01 |
Run 21k | 00:15:07 | 05:27:57 | 377 | 321 | 52 | 11.82 / 05:04 | 11:52:09 |
Run | 00:00:29 | 05:28:26 | 376 | 320 | 52 | 11.88 / 05:02 | 11:52:38 |
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