8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Aaron HINKS (#1357)
Finished
GUN TIME:  05:28:26
Place
623  OF 1299
Male
533  OF 996
35-39
81  OF 135

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:12
Swim 00:41:11 00:41:11 963 780 104 2.76 / 21:41 07:05:24

T1 00:03:24 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:44:36 416 332 53 - / - 07:08:48

Cycle 02:52:08 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:40 01:03:16 837 724 100 30.2 / 01:59 07:27:28
Bike 20.8k 00:22:49 01:26:05 813 703 97 30.09 / 01:59 07:50:18
Bike 33k 00:20:35 01:46:41 821 706 99 31.88 / 01:52 08:10:53
Bike 42.7k 00:18:18 02:04:59 835 719 101 31.86 / 01:52 08:29:12
Bike 52.5k 00:19:12 02:24:12 828 711 100 31.62 / 01:53 08:48:24
Bike 64.3K 00:24:26 02:48:38 817 704 99 31.1 / 01:55 09:12:50
Bike 76.1k 00:21:07 03:09:46 820 707 99 31.45 / 01:54 09:33:58
Bike 85.8k 00:18:23 03:28:09 823 709 99 31.47 / 01:54 09:52:21
Cycle 00:08:35 03:36:45 815 702 99 31.4 / 01:54 10:00:57

T2 00:04:39 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:39 03:41:24 964 744 105 - / - 10:05:36

Run 01:47:02 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:56 03:43:21 417 366 61 18.47 / 03:14 10:07:33
Run 2.8k 00:10:45 03:54:06 359 315 50 12.5 / 04:47 10:18:19
Run 5.5k 00:13:01 04:07:08 302 264 42 12.82 / 04:40 10:31:20
Run 7.3k 00:07:54 04:15:02 289 253 44 13.01 / 04:36 10:39:14
Run 9k 00:09:21 04:24:24 301 263 43 12.55 / 04:46 10:48:36
Run 11.8k 00:13:44 04:38:08 307 269 44 12.47 / 04:48 11:02:20
Run 14.7k 00:14:44 04:52:53 321 279 43 12.33 / 04:51 11:17:05
Run 16.5k 00:09:21 05:02:14 343 297 47 12.24 / 04:53 11:26:27
Run 18.2k 00:10:34 05:12:49 355 304 48 11.94 / 05:01 11:37:01
Run 21k 00:15:07 05:27:57 377 321 52 11.82 / 05:04 11:52:09
Run 00:00:29 05:28:26 376 320 52 11.88 / 05:02 11:52:38