8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hamish RICKWARD (#1354)
Finished
GUN TIME:  05:50:49
Place
841  OF 1299
Male
702  OF 996
35-39
97  OF 135

Swim 00:37:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:02
Swim 00:37:32 00:37:32 694 572 72 3.03 / 19:45 06:56:34

T1 00:03:55 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 00:41:28 609 482 68 - / - 07:00:30

Cycle 02:38:45 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:48 00:58:16 378 336 60 33.56 / 01:47 07:17:18
Bike 20.8k 00:21:30 01:19:47 494 441 65 32.58 / 01:50 07:38:49
Bike 33k 00:19:11 01:38:58 494 442 65 34.42 / 01:44 07:58:00
Bike 42.7k 00:16:21 01:55:20 481 434 64 34.68 / 01:43 08:14:22
Bike 52.5k 00:17:26 02:12:46 476 428 64 34.49 / 01:44 08:31:48
Bike 64.3K 00:22:45 02:35:31 493 442 67 33.82 / 01:46 08:54:34
Bike 76.1k 00:19:29 02:55:01 489 438 66 34.18 / 01:45 09:14:03
Bike 85.8k 00:17:12 03:12:14 491 439 66 34.14 / 01:45 09:31:16
Cycle 00:07:59 03:20:13 490 437 66 34.05 / 01:45 09:39:15

T2 00:02:56 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 03:23:09 513 411 61 - / - 09:42:12

Run 02:27:39 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:03 03:25:13 578 497 82 17.47 / 03:26 09:44:15
Run 2.8k 00:12:52 03:38:05 820 681 98 10.64 / 05:38 09:57:08
Run 5.5k 00:16:58 03:55:04 909 743 102 10.34 / 05:48 10:14:06
Run 7.3k 00:10:19 04:05:23 903 737 104 10.37 / 05:47 10:24:25
Run 9k 00:12:43 04:18:07 936 762 108 9.82 / 06:06 10:37:09
Run 11.8k 00:19:00 04:37:07 974 787 109 9.57 / 06:16 10:56:09
Run 14.7k 00:21:32 04:58:39 1034 829 116 9.23 / 06:29 11:17:41
Run 16.5k 00:13:33 05:12:12 1052 837 117 9.07 / 06:36 11:31:15
Run 18.2k 00:14:54 05:27:07 1071 850 119 8.8 / 06:48 11:46:09
Run 21k 00:23:01 05:50:08 1106 871 122 8.57 / 06:59 12:09:10
Run 00:00:40 05:50:49 1103 869 122 8.61 / 06:57 12:09:51