8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Stephen LENNOX (#135)
Finished
GUN TIME:  04:48:11
Place
228  OF 1299
Male
204  OF 996
60-64
4  OF 40

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:52
Swim 00:34:41 00:34:41 443 367 10 3.28 / 18:15 06:47:34

T1 00:02:40 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:40 00:37:21 195 159 5 - / - 06:50:14

Cycle 02:25:35 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:15:47 00:53:09 186 170 4 35.71 / 01:40 07:06:01
Bike 20.8k 00:19:11 01:12:21 181 164 4 35.68 / 01:40 07:25:13
Bike 33k 00:17:55 01:30:17 200 184 4 37.41 / 01:36 07:43:09
Bike 42.7k 00:15:02 01:45:19 195 181 4 37.69 / 01:35 07:58:11
Bike 52.5k 00:16:12 02:01:32 200 184 4 37.42 / 01:36 08:14:24
Bike 64.3K 00:20:24 02:21:56 211 195 4 36.88 / 01:37 08:34:49
Bike 76.1k 00:17:57 02:39:53 211 196 4 37.26 / 01:36 08:52:46
Bike 85.8k 00:15:40 02:55:34 205 190 4 37.24 / 01:36 09:08:27
Cycle 00:07:22 03:02:57 205 189 4 37.12 / 01:36 09:15:50

T2 00:03:11 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:11 03:06:08 592 471 18 - / - 09:19:01

Run 01:42:02 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:01:56 03:08:05 408 358 5 18.51 / 03:14 09:20:57
Run 2.8k 00:10:33 03:18:38 306 269 4 12.72 / 04:42 09:31:30
Run 5.5k 00:13:08 03:31:46 293 256 4 12.87 / 04:39 09:44:38
Run 7.3k 00:07:58 03:39:44 286 250 4 13.03 / 04:36 09:52:37
Run 9k 00:09:00 03:48:45 276 241 4 12.67 / 04:44 10:01:37
Run 11.8k 00:13:35 04:02:21 278 243 4 12.59 / 04:45 10:15:13
Run 14.7k 00:14:01 04:16:23 274 240 4 12.55 / 04:46 10:29:15
Run 16.5k 00:08:35 04:24:58 278 244 4 12.55 / 04:46 10:37:50
Run 18.2k 00:09:24 04:34:23 273 238 4 12.37 / 04:50 10:47:15
Run 21k 00:13:19 04:47:42 267 233 4 12.4 / 04:50 11:00:34
Run 00:00:29 04:48:11 267 232 4 12.46 / 04:48 11:01:04