8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Kristofer GLADIGAU (#1346)
Finished
GUN TIME:  05:21:03
Place
543  OF 1299
Male
468  OF 996
35-39
73  OF 135

Swim 00:53:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:37
Swim 00:53:42 00:53:42 1264 971 134 2.12 / 28:16 07:21:20

T1 00:04:01 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:57:44 644 506 71 - / - 07:25:21

Cycle 02:40:48 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:14 01:15:58 744 653 93 30.92 / 01:56 07:43:36
Bike 20.8k 00:22:45 01:38:44 771 666 95 30.45 / 01:58 08:06:21
Bike 33k 00:19:23 01:58:07 704 618 90 32.78 / 01:49 08:25:45
Bike 42.7k 00:16:36 02:14:43 669 590 86 33.27 / 01:48 08:42:21
Bike 52.5k 00:17:26 02:32:10 613 545 78 33.35 / 01:47 08:59:48
Bike 64.3K 00:22:53 02:55:04 618 549 79 32.88 / 01:49 09:22:41
Bike 76.1k 00:19:11 03:14:15 592 525 78 33.44 / 01:47 09:41:52
Bike 85.8k 00:16:32 03:30:48 555 494 77 33.63 / 01:47 09:58:25
Cycle 00:07:44 03:38:32 539 478 74 33.61 / 01:47 10:06:10

T2 00:03:36 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:36 03:42:09 720 557 83 - / - 10:09:46

Run 01:38:54 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:44 03:43:54 154 138 23 20.57 / 02:54 10:11:31
Run 2.8k 00:09:50 03:53:45 141 124 24 13.71 / 04:22 10:21:22
Run 5.5k 00:12:36 04:06:21 160 140 26 13.63 / 04:24 10:33:58
Run 7.3k 00:08:08 04:14:30 193 169 32 13.54 / 04:25 10:42:07
Run 9k 00:08:54 04:23:24 201 175 32 13.08 / 04:35 10:51:02
Run 11.8k 00:12:59 04:36:23 206 181 30 13.05 / 04:35 11:04:01
Run 14.7k 00:13:25 04:49:49 195 171 30 13.03 / 04:36 11:17:26
Run 16.5k 00:07:59 04:57:48 191 169 30 13.08 / 04:35 11:25:26
Run 18.2k 00:09:10 05:06:58 190 168 30 12.87 / 04:39 11:34:36
Run 21k 00:13:30 05:20:29 199 176 31 12.81 / 04:40 11:48:06
Run 00:00:34 05:21:03 201 178 31 12.86 / 04:39 11:48:41