8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Colin COX (#1341)
Finished
GUN TIME:  06:12:33
Place
1010  OF 1299
Male
828  OF 996
35-39
113  OF 135

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:17
Swim 00:46:19 00:46:19 1168 913 125 2.46 / 24:22 07:12:36

T1 00:07:00 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 00:53:19 1188 899 127 - / - 07:19:37

Cycle 02:59:46 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:41 01:13:01 1031 852 123 28.63 / 02:05 07:39:19
Bike 20.8k 00:24:07 01:37:09 987 818 116 28.49 / 02:06 08:03:26
Bike 33k 00:21:05 01:58:15 969 807 113 30.49 / 01:58 08:24:32
Bike 42.7k 00:18:52 02:17:07 972 811 113 30.57 / 01:57 08:43:24
Bike 52.5k 00:20:00 02:37:08 966 807 114 30.34 / 01:58 09:03:25
Bike 64.3K 00:25:08 03:02:17 945 793 110 29.91 / 02:00 09:28:34
Bike 76.1k 00:22:27 03:24:44 960 803 112 30.15 / 01:59 09:51:02
Bike 85.8k 00:19:43 03:44:28 964 803 112 30.08 / 01:59 10:10:45
Cycle 00:08:38 03:53:06 957 799 112 30.07 / 01:59 10:19:23

T2 00:04:38 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 03:57:44 961 742 104 - / - 10:24:01

Run 02:14:49 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:20 04:00:05 953 778 107 15.33 / 03:54 10:26:22
Run 2.8k 00:13:21 04:13:26 968 790 108 10.12 / 05:55 10:39:44
Run 5.5k 00:17:21 04:30:47 991 807 112 9.98 / 06:00 10:57:05
Run 7.3k 00:11:00 04:41:47 999 811 114 9.94 / 06:02 11:08:05
Run 9k 00:12:15 04:54:03 989 802 113 9.58 / 06:15 11:20:21
Run 11.8k 00:17:50 05:11:53 980 793 112 9.54 / 06:17 11:38:11
Run 14.7k 00:18:18 05:30:12 962 777 109 9.53 / 06:17 11:56:30
Run 16.5k 00:12:05 05:42:18 978 788 110 9.46 / 06:20 12:08:35
Run 18.2k 00:12:49 05:55:07 974 784 111 9.3 / 06:26 12:21:24
Run 21k 00:16:54 06:12:01 958 771 109 9.38 / 06:23 12:38:19
Run 00:00:31 06:12:33 957 770 109 9.43 / 06:21 12:38:51