8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Benjamin MILLER (#1331)
Finished
GUN TIME:  06:13:44
Place
1014  OF 1299
Male
830  OF 996
30-34
117  OF 137

Swim 00:45:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:57
Swim 00:45:45 00:45:45 1157 904 124 2.49 / 24:04 07:08:43

T1 00:04:06 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 00:49:52 670 525 64 - / - 07:12:49

Cycle 03:18:46 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:33 01:09:25 1007 836 109 28.83 / 02:04 07:32:23
Bike 20.8k 00:26:06 01:35:32 1083 882 122 27.33 / 02:11 07:58:30
Bike 33k 00:24:18 01:59:51 1153 922 128 28.29 / 02:07 08:22:48
Bike 42.7k 00:19:40 02:19:31 1137 916 129 28.57 / 02:05 08:42:29
Bike 52.5k 00:21:26 02:40:58 1132 913 127 28.35 / 02:06 09:03:56
Bike 64.3K 00:28:49 03:09:47 1136 915 127 27.57 / 02:10 09:32:45
Bike 76.1k 00:25:45 03:35:32 1156 925 129 27.55 / 02:10 09:58:30
Bike 85.8k 00:22:54 03:58:26 1176 937 129 27.29 / 02:11 10:21:24
Cycle 00:10:12 04:08:39 1176 935 129 27.19 / 02:12 10:31:36

T2 00:03:40 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 04:12:19 738 575 74 - / - 10:35:17

Run 02:01:24 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:54 04:14:14 361 317 46 18.84 / 03:11 10:37:11
Run 2.8k 00:12:06 04:26:20 644 546 81 11.34 / 05:17 10:49:18
Run 5.5k 00:16:16 04:42:36 764 637 98 10.89 / 05:30 11:05:34
Run 7.3k 00:10:08 04:52:45 786 651 101 10.83 / 05:32 11:15:43
Run 9k 00:11:34 05:04:19 797 656 99 10.38 / 05:46 11:27:17
Run 11.8k 00:15:45 05:20:04 765 631 98 10.44 / 05:44 11:43:02
Run 14.7k 00:16:39 05:36:44 750 616 93 10.44 / 05:44 11:59:41
Run 16.5k 00:10:36 05:47:20 756 618 92 10.41 / 05:45 12:10:18
Run 18.2k 00:11:19 05:58:40 751 613 92 10.26 / 05:50 12:21:38
Run 21k 00:14:36 06:13:17 708 580 86 10.41 / 05:45 12:36:14
Run 00:00:27 06:13:44 707 579 86 10.47 / 05:43 12:36:41