IRONMAN 70.3 SunShine Coast (2024)
Nate ALLEY (#1329)
Finished
GUN TIME:
05:38:26
Place
712
OF
1299
Male
607
OF
996
30-34
85
OF
137
Swim 00:41:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:07 |
Swim | 00:41:15 | 00:41:15 | 971 | 785 | 107 | 2.76 / 21:42 | 07:04:22 |
T1 00:04:28 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:45:43 | 766 | 594 | 76 | - / - | 07:08:51 |
Cycle 02:37:17 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:09 | 01:02:52 | 477 | 423 | 56 | 32.87 / 01:49 | 07:26:00 |
Bike 20.8k | 00:20:39 | 01:23:32 | 442 | 397 | 48 | 33.01 / 01:49 | 07:46:40 |
Bike 33k | 00:18:23 | 01:41:55 | 411 | 367 | 44 | 35.22 / 01:42 | 08:05:03 |
Bike 42.7k | 00:15:59 | 01:57:55 | 401 | 359 | 42 | 35.48 / 01:41 | 08:21:02 |
Bike 52.5k | 00:17:23 | 02:15:18 | 403 | 361 | 43 | 35.16 / 01:42 | 08:38:25 |
Bike 64.3K | 00:22:17 | 02:37:35 | 410 | 368 | 44 | 34.48 / 01:44 | 09:00:43 |
Bike 76.1k | 00:21:01 | 02:58:37 | 473 | 425 | 52 | 34.35 / 01:44 | 09:21:45 |
Bike 85.8k | 00:16:31 | 03:15:09 | 460 | 414 | 51 | 34.45 / 01:44 | 09:38:17 |
Cycle | 00:07:51 | 03:23:00 | 456 | 411 | 50 | 34.37 / 01:44 | 09:46:08 |
T2 00:02:40 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:25:41 | 417 | 333 | 38 | - / - | 09:48:48 |
Run 02:12:45 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:10 | 03:27:51 | 755 | 632 | 99 | 16.53 / 03:37 | 09:50:59 |
Run 2.8k | 00:13:12 | 03:41:04 | 906 | 745 | 113 | 10.33 / 05:48 | 10:04:11 |
Run 5.5k | 00:16:20 | 03:57:24 | 893 | 729 | 111 | 10.4 / 05:46 | 10:20:32 |
Run 7.3k | 00:11:03 | 04:08:28 | 929 | 757 | 112 | 10.23 / 05:51 | 10:31:36 |
Run 9k | 00:11:58 | 04:20:26 | 927 | 756 | 113 | 9.86 / 06:05 | 10:43:34 |
Run 11.8k | 00:16:21 | 04:36:48 | 889 | 724 | 107 | 9.95 / 06:01 | 10:59:56 |
Run 14.7k | 00:19:22 | 04:56:11 | 920 | 745 | 111 | 9.74 / 06:09 | 11:19:18 |
Run 16.5k | 00:11:28 | 05:07:39 | 922 | 745 | 111 | 9.7 / 06:10 | 11:30:46 |
Run 18.2k | 00:12:13 | 05:19:52 | 913 | 738 | 111 | 9.56 / 06:16 | 11:42:59 |
Run 21k | 00:17:55 | 05:37:47 | 911 | 733 | 108 | 9.53 / 06:17 | 12:00:55 |
Run | 00:00:38 | 05:38:26 | 911 | 733 | 108 | 9.58 / 06:15 | 12:01:34 |
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