8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Nate ALLEY (#1329)
Finished
GUN TIME:  05:38:26
Place
712  OF 1299
Male
607  OF 996
30-34
85  OF 137

Swim 00:41:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:07
Swim 00:41:15 00:41:15 971 785 107 2.76 / 21:42 07:04:22

T1 00:04:28 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:28 00:45:43 766 594 76 - / - 07:08:51

Cycle 02:37:17 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:09 01:02:52 477 423 56 32.87 / 01:49 07:26:00
Bike 20.8k 00:20:39 01:23:32 442 397 48 33.01 / 01:49 07:46:40
Bike 33k 00:18:23 01:41:55 411 367 44 35.22 / 01:42 08:05:03
Bike 42.7k 00:15:59 01:57:55 401 359 42 35.48 / 01:41 08:21:02
Bike 52.5k 00:17:23 02:15:18 403 361 43 35.16 / 01:42 08:38:25
Bike 64.3K 00:22:17 02:37:35 410 368 44 34.48 / 01:44 09:00:43
Bike 76.1k 00:21:01 02:58:37 473 425 52 34.35 / 01:44 09:21:45
Bike 85.8k 00:16:31 03:15:09 460 414 51 34.45 / 01:44 09:38:17
Cycle 00:07:51 03:23:00 456 411 50 34.37 / 01:44 09:46:08

T2 00:02:40 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:25:41 417 333 38 - / - 09:48:48

Run 02:12:45 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:10 03:27:51 755 632 99 16.53 / 03:37 09:50:59
Run 2.8k 00:13:12 03:41:04 906 745 113 10.33 / 05:48 10:04:11
Run 5.5k 00:16:20 03:57:24 893 729 111 10.4 / 05:46 10:20:32
Run 7.3k 00:11:03 04:08:28 929 757 112 10.23 / 05:51 10:31:36
Run 9k 00:11:58 04:20:26 927 756 113 9.86 / 06:05 10:43:34
Run 11.8k 00:16:21 04:36:48 889 724 107 9.95 / 06:01 10:59:56
Run 14.7k 00:19:22 04:56:11 920 745 111 9.74 / 06:09 11:19:18
Run 16.5k 00:11:28 05:07:39 922 745 111 9.7 / 06:10 11:30:46
Run 18.2k 00:12:13 05:19:52 913 738 111 9.56 / 06:16 11:42:59
Run 21k 00:17:55 05:37:47 911 733 108 9.53 / 06:17 12:00:55
Run 00:00:38 05:38:26 911 733 108 9.58 / 06:15 12:01:34