8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Dalach O'DEASMHUNAIGH (#1326)
Finished
GUN TIME:  06:57:04
Place
1207  OF 1299
Male
938  OF 996
30-34
130  OF 137

Swim 00:57:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:12
Swim 00:57:40 00:57:40 1285 986 136 1.97 / 30:21 07:20:53

T1 00:14:24 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:24 01:12:05 1297 994 136 - / - 07:35:17

Cycle 03:05:20 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:07 01:31:12 931 790 103 29.48 / 02:02 07:54:25
Bike 20.8k 00:25:42 01:56:54 1047 859 113 27.85 / 02:09 08:20:07
Bike 33k 00:21:31 02:18:26 1022 844 111 29.84 / 02:00 08:41:38
Bike 42.7k 00:18:44 02:37:10 1010 838 110 30.1 / 01:59 09:00:23
Bike 52.5k 00:20:51 02:58:02 1017 843 112 29.72 / 02:01 09:21:15
Bike 64.3K 00:26:59 03:25:02 1022 844 112 29.01 / 02:04 09:48:14
Bike 76.1k 00:22:17 03:47:19 1016 840 112 29.41 / 02:02 10:10:32
Bike 85.8k 00:19:56 04:07:16 1013 838 112 29.38 / 02:02 10:30:29
Cycle 00:10:09 04:17:25 1020 842 114 29.16 / 02:03 10:40:38

T2 00:12:52 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:52 04:30:18 1295 992 134 - / - 10:53:31

Run 02:26:46 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:19 04:32:37 925 758 117 15.5 / 03:52 10:55:50
Run 2.8k 00:14:27 04:47:05 1091 873 125 9.47 / 06:19 11:10:17
Run 5.5k 00:17:56 05:05:01 1075 861 124 9.5 / 06:18 11:28:14
Run 7.3k 00:13:09 05:18:11 1131 894 129 9.14 / 06:33 11:41:23
Run 9k 00:13:36 05:31:48 1131 893 129 8.78 / 06:49 11:55:00
Run 11.8k 00:19:18 05:51:06 1123 886 125 8.76 / 06:50 12:14:19
Run 14.7k 00:19:35 06:10:41 1113 879 123 8.78 / 06:49 12:33:54
Run 16.5k 00:11:59 06:22:41 1101 870 122 8.8 / 06:48 12:45:54
Run 18.2k 00:16:45 06:39:27 1120 882 123 8.45 / 07:05 13:02:40
Run 21k 00:17:06 06:56:34 1096 863 120 8.61 / 06:57 13:19:46
Run 00:00:30 06:57:04 1095 862 120 8.66 / 06:55 13:20:17