8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Adam MULLIN (#1325)
Finished
GUN TIME:  05:36:58
Place
696  OF 1299
Male
592  OF 996
30-34
83  OF 137

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:47
Swim 00:38:22 00:38:22 776 633 86 2.97 / 20:12 07:01:10

T1 00:04:37 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:43:00 811 628 79 - / - 07:05:48

Cycle 02:54:56 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:35 01:01:35 822 714 94 30.33 / 01:58 07:24:23
Bike 20.8k 00:23:43 01:25:19 885 754 99 29.5 / 02:02 07:48:06
Bike 33k 00:21:10 01:46:29 909 773 104 31.18 / 01:55 08:09:17
Bike 42.7k 00:18:05 02:04:34 897 764 102 31.4 / 01:54 08:27:22
Bike 52.5k 00:19:51 02:24:26 904 771 104 31.05 / 01:55 08:47:13
Bike 64.3K 00:25:32 02:49:59 913 775 104 30.38 / 01:58 09:12:46
Bike 76.1k 00:20:47 03:10:46 896 764 102 30.89 / 01:56 09:33:34
Bike 85.8k 00:18:31 03:29:17 882 751 101 30.95 / 01:56 09:52:05
Cycle 00:08:39 03:37:57 877 747 101 30.9 / 01:56 10:00:45

T2 00:03:45 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 03:41:42 764 593 79 - / - 10:04:30

Run 01:55:15 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:08 03:43:50 705 593 94 16.81 / 03:34 10:06:38
Run 2.8k 00:11:48 03:55:39 625 530 76 11.4 / 05:15 10:18:26
Run 5.5k 00:14:41 04:10:20 600 510 70 11.52 / 05:12 10:33:07
Run 7.3k 00:09:11 04:19:31 595 503 68 11.58 / 05:10 10:42:19
Run 9k 00:10:22 04:29:53 592 501 66 11.2 / 05:21 10:52:41
Run 11.8k 00:15:05 04:44:59 577 487 66 11.18 / 05:21 11:07:46
Run 14.7k 00:15:57 05:00:56 582 489 67 11.13 / 05:23 11:23:44
Run 16.5k 00:09:40 05:10:37 583 490 68 11.13 / 05:23 11:33:25
Run 18.2k 00:10:43 05:21:21 580 487 66 10.95 / 05:28 11:44:09
Run 21k 00:15:01 05:36:22 570 476 62 10.98 / 05:27 11:59:10
Run 00:00:35 05:36:58 574 480 64 11.03 / 05:26 11:59:46