IRONMAN 70.3 SunShine Coast (2024)
Adam MULLIN (#1325)
Finished
GUN TIME:
05:36:58
Place
696
OF
1299
Male
592
OF
996
30-34
83
OF
137
Swim 00:38:22 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:47 |
Swim | 00:38:22 | 00:38:22 | 776 | 633 | 86 | 2.97 / 20:12 | 07:01:10 |
T1 00:04:37 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:43:00 | 811 | 628 | 79 | - / - | 07:05:48 |
Cycle 02:54:56 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:35 | 01:01:35 | 822 | 714 | 94 | 30.33 / 01:58 | 07:24:23 |
Bike 20.8k | 00:23:43 | 01:25:19 | 885 | 754 | 99 | 29.5 / 02:02 | 07:48:06 |
Bike 33k | 00:21:10 | 01:46:29 | 909 | 773 | 104 | 31.18 / 01:55 | 08:09:17 |
Bike 42.7k | 00:18:05 | 02:04:34 | 897 | 764 | 102 | 31.4 / 01:54 | 08:27:22 |
Bike 52.5k | 00:19:51 | 02:24:26 | 904 | 771 | 104 | 31.05 / 01:55 | 08:47:13 |
Bike 64.3K | 00:25:32 | 02:49:59 | 913 | 775 | 104 | 30.38 / 01:58 | 09:12:46 |
Bike 76.1k | 00:20:47 | 03:10:46 | 896 | 764 | 102 | 30.89 / 01:56 | 09:33:34 |
Bike 85.8k | 00:18:31 | 03:29:17 | 882 | 751 | 101 | 30.95 / 01:56 | 09:52:05 |
Cycle | 00:08:39 | 03:37:57 | 877 | 747 | 101 | 30.9 / 01:56 | 10:00:45 |
T2 00:03:45 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 03:41:42 | 764 | 593 | 79 | - / - | 10:04:30 |
Run 01:55:15 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:08 | 03:43:50 | 705 | 593 | 94 | 16.81 / 03:34 | 10:06:38 |
Run 2.8k | 00:11:48 | 03:55:39 | 625 | 530 | 76 | 11.4 / 05:15 | 10:18:26 |
Run 5.5k | 00:14:41 | 04:10:20 | 600 | 510 | 70 | 11.52 / 05:12 | 10:33:07 |
Run 7.3k | 00:09:11 | 04:19:31 | 595 | 503 | 68 | 11.58 / 05:10 | 10:42:19 |
Run 9k | 00:10:22 | 04:29:53 | 592 | 501 | 66 | 11.2 / 05:21 | 10:52:41 |
Run 11.8k | 00:15:05 | 04:44:59 | 577 | 487 | 66 | 11.18 / 05:21 | 11:07:46 |
Run 14.7k | 00:15:57 | 05:00:56 | 582 | 489 | 67 | 11.13 / 05:23 | 11:23:44 |
Run 16.5k | 00:09:40 | 05:10:37 | 583 | 490 | 68 | 11.13 / 05:23 | 11:33:25 |
Run 18.2k | 00:10:43 | 05:21:21 | 580 | 487 | 66 | 10.95 / 05:28 | 11:44:09 |
Run 21k | 00:15:01 | 05:36:22 | 570 | 476 | 62 | 10.98 / 05:27 | 11:59:10 |
Run | 00:00:35 | 05:36:58 | 574 | 480 | 64 | 11.03 / 05:26 | 11:59:46 |
Social Share