IRONMAN 70.3 SunShine Coast (2024)
Dan FAKE (#1324)
Finished
GUN TIME:
05:20:59
Place
541
OF
1299
Male
467
OF
996
30-34
61
OF
137
Swim 00:37:01 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:27 |
Swim | 00:37:01 | 00:37:01 | 648 | 538 | 71 | 3.07 / 19:29 | 06:58:28 |
T1 00:04:25 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:41:26 | 748 | 581 | 74 | - / - | 07:02:53 |
Cycle 02:36:00 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:12 | 00:58:39 | 491 | 436 | 61 | 32.76 / 01:49 | 07:20:06 |
Bike 20.8k | 00:20:51 | 01:19:31 | 468 | 417 | 51 | 32.79 / 01:49 | 07:40:58 |
Bike 33k | 00:19:10 | 01:38:41 | 473 | 423 | 53 | 34.58 / 01:44 | 08:00:09 |
Bike 42.7k | 00:16:12 | 01:54:54 | 461 | 415 | 51 | 34.87 / 01:43 | 08:16:21 |
Bike 52.5k | 00:17:11 | 02:12:05 | 446 | 402 | 50 | 34.74 / 01:43 | 08:33:33 |
Bike 64.3K | 00:21:35 | 02:33:41 | 426 | 384 | 46 | 34.36 / 01:44 | 08:55:09 |
Bike 76.1k | 00:19:35 | 02:53:17 | 441 | 397 | 45 | 34.62 / 01:43 | 09:14:44 |
Bike 85.8k | 00:16:32 | 03:09:49 | 432 | 389 | 47 | 34.69 / 01:43 | 09:31:17 |
Cycle | 00:07:37 | 03:17:27 | 427 | 385 | 47 | 34.65 / 01:43 | 09:38:54 |
T2 00:02:19 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:19:47 | 291 | 230 | 21 | - / - | 09:41:14 |
Run 02:01:12 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:49 | 03:21:36 | 239 | 210 | 27 | 19.71 / 03:02 | 09:43:03 |
Run 2.8k | 00:10:49 | 03:32:25 | 343 | 303 | 41 | 12.57 / 04:46 | 09:53:53 |
Run 5.5k | 00:15:40 | 03:48:06 | 568 | 481 | 62 | 11.65 / 05:08 | 10:09:33 |
Run 7.3k | 00:11:16 | 03:59:23 | 735 | 612 | 95 | 11.05 / 05:25 | 10:20:50 |
Run 9k | 00:10:35 | 04:09:58 | 718 | 596 | 92 | 10.75 / 05:34 | 10:31:25 |
Run 11.8k | 00:16:47 | 04:26:45 | 736 | 608 | 92 | 10.57 / 05:40 | 10:48:13 |
Run 14.7k | 00:15:48 | 04:42:34 | 703 | 580 | 87 | 10.65 / 05:37 | 11:04:01 |
Run 16.5k | 00:12:33 | 04:55:08 | 768 | 628 | 93 | 10.38 / 05:46 | 11:16:35 |
Run 18.2k | 00:10:26 | 05:05:34 | 736 | 602 | 90 | 10.32 / 05:48 | 11:27:01 |
Run 21k | 00:14:58 | 05:20:32 | 706 | 578 | 85 | 10.43 / 05:45 | 11:42:00 |
Run | 00:00:26 | 05:20:59 | 705 | 577 | 85 | 10.49 / 05:43 | 11:42:26 |
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