8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dan FAKE (#1324)
Finished
GUN TIME:  05:20:59
Place
541  OF 1299
Male
467  OF 996
30-34
61  OF 137

Swim 00:37:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:27
Swim 00:37:01 00:37:01 648 538 71 3.07 / 19:29 06:58:28

T1 00:04:25 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:41:26 748 581 74 - / - 07:02:53

Cycle 02:36:00 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:12 00:58:39 491 436 61 32.76 / 01:49 07:20:06
Bike 20.8k 00:20:51 01:19:31 468 417 51 32.79 / 01:49 07:40:58
Bike 33k 00:19:10 01:38:41 473 423 53 34.58 / 01:44 08:00:09
Bike 42.7k 00:16:12 01:54:54 461 415 51 34.87 / 01:43 08:16:21
Bike 52.5k 00:17:11 02:12:05 446 402 50 34.74 / 01:43 08:33:33
Bike 64.3K 00:21:35 02:33:41 426 384 46 34.36 / 01:44 08:55:09
Bike 76.1k 00:19:35 02:53:17 441 397 45 34.62 / 01:43 09:14:44
Bike 85.8k 00:16:32 03:09:49 432 389 47 34.69 / 01:43 09:31:17
Cycle 00:07:37 03:17:27 427 385 47 34.65 / 01:43 09:38:54

T2 00:02:19 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 03:19:47 291 230 21 - / - 09:41:14

Run 02:01:12 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:49 03:21:36 239 210 27 19.71 / 03:02 09:43:03
Run 2.8k 00:10:49 03:32:25 343 303 41 12.57 / 04:46 09:53:53
Run 5.5k 00:15:40 03:48:06 568 481 62 11.65 / 05:08 10:09:33
Run 7.3k 00:11:16 03:59:23 735 612 95 11.05 / 05:25 10:20:50
Run 9k 00:10:35 04:09:58 718 596 92 10.75 / 05:34 10:31:25
Run 11.8k 00:16:47 04:26:45 736 608 92 10.57 / 05:40 10:48:13
Run 14.7k 00:15:48 04:42:34 703 580 87 10.65 / 05:37 11:04:01
Run 16.5k 00:12:33 04:55:08 768 628 93 10.38 / 05:46 11:16:35
Run 18.2k 00:10:26 05:05:34 736 602 90 10.32 / 05:48 11:27:01
Run 21k 00:14:58 05:20:32 706 578 85 10.43 / 05:45 11:42:00
Run 00:00:26 05:20:59 705 577 85 10.49 / 05:43 11:42:26